Latest News
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Yoga
Johnny Jedi | August 28, 201521 Yoga Photos from Burning Man 2014
Burning Man has been running since 1986. The festival has steadily gained a following throughout the years. In 2015 over 70,000 people will attend this celebration of artistic and uninhibited self-expression.
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Yoga
Sophia Herbst | August 27, 20156 Reasons Why an AcroYoga Class is the Perfect Date Idea
Iif you’ve made it past the first two dates with a promising prospect, we have the perfect third date for you: an AcroYoga Class. Here’s why:
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Yoga
YouAligned | August 27, 2015Product Review: KiraGrace Flirt Yoga Capris and Tank (Video)
KiraGrace is all about fashion meeting functionality. Their yoga apparel incorporates the latest fashion trends into functional, high-quality activewear. From the yoga studio to social gatherings and everything in between, these clothes are as versatile as your unique lifestyle, and are designed to meet your specific needs.
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Yoga
YogaBrights | August 27, 20158 Benefits of Hot Yoga
Hot yoga is a yoga style that is practiced in hot and humid conditions, typically heated to around 105 degrees Fahrenheit and 40% humidity. Each 60- or 90-minute class will offer a series of postures that aim to contract and strengthen your muscles and raise your heart rate to create an amazing yoga experience with cardiovascular benefits.
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Yoga
YouAligned | August 26, 20155 Yoga Festivals to Attend on the East Coast
Whether these yoga festivals are in your own backyard or a bit of a drive away, these 5 yoga festivals are worth the trip and offer a little something for everyone.
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Lifestyle
Krysta Shannon | August 26, 2015My First Yoga Festival Experience
In early August, I attended my very first yoga festival – Return to Roots, a 5-day yoga, music, and flow event in southern New Jersey. Return to Roots is exactly what the name implies – a return to your roots, including port-a-potties, primitive showers and camping in the great outdoors.
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Yoga
YouAligned | August 23, 2015Fav of the Week: Ultima Replenisher Variety Stick Pack
Need a hydration booster on the go? Here are 5 reasons why the Ultima Replenisher Variety Stick Pack is our Fav’ of the Week.
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Mindfulness
Alexa Erickson | August 22, 2015Meditation: If at First You Don’t Succeed, You’re Probably Not the Only One (Funny Video)
Tell your thoughts to be still and prepare to experience pure bliss. You’ve now entered mediation, and it’s so easy, right?! Maybe not so much...
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Yoga
Andrea Palesh | August 21, 20156 Yoga Poses for Dancers
Dancers, discover deeper parts of yourself with these 6 yoga for dancers poses. Yoga is a great addition to your dance practice, try it out.
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Yoga
Kari-Ann Levine | August 18, 2015Start Practicing Yoga: 5 Beginner Yoga Poses You Can Do At Home (Video Tutorial)
Ready to try yoga? Learn and practice these five common beginner yoga poses that you will encounter in a yoga class.
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Lifestyle
Krysta Shannon | August 18, 20158 Eco-Friendly Yoga Clothing Brands For Eco-Conscious Yogis
Choosing eco-friendly yoga clothing brands is a way to blend your love of yoga with your dedication to conserving this planet’s resources. Here are 8 eco-friendly yoga brands.
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Wellness
Roo Frith | August 17, 2015Mindful Eating – Have You Given it the College Try?
Mindfulness can be applied to all aspects of life, including mindful eating. Here's what mindful eating is as a practice and the benefits.