Latest News
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Nutrition
YA | July 23, 2015This New Pill Could Let Gluten-Free People Enjoy Bread Again
There is a new pill out there that is said to allow people with gluten intolerances to enjoy their favorite bread based foods again. Say what?!
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Yoga
Aimee Yamamori | July 23, 2015When Your Favorite Yoga Teacher Moves On
I never thought I’d be the kind of girl to get emotional over a yoga teacher. Different story when my favorite yoga teacher moved on.
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Love & Sex
Johnny Jedi | July 22, 201520 Ways to Keep Love Alive in Your Relationship (Video)
This video by greenheart.tv follows several couples and asks them to share what they do to keep the flame burning with the ones they love. In an effort to unlock the locket of love, this is what they found:
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Yoga
E. Norrie | July 21, 2015To All College Graduates: a Letter From Your Yoga Mat
It’s me— your yoga mat. I sit under you as a quiet source of comfort and confidence, always there for your needs. No matter how angry, sad, or frustrated you are, you can step onto me and find a sense of peace and relaxation.
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Mindfulness
Katie Ness | July 21, 2015I am a Fearless Dreamer: Affirmations to Live By
Take a look inside this fearless dreamer's mind as she reveals the affirmations she lives by on a daily basis. Her words inspire you to chase your dreams.
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Yoga
YouAligned | July 19, 2015Fav’ of the Week – LovePray Chakra Collection
Here are 5 reasons why the LovePray Jewelry Chakra Collection is our Fav of the Week:
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Yoga
Ashton August | July 19, 2015The Unspoken Responsibility of a Yogi (From the Editor)
This is an inspirational call to action: we can all be that catalyst of change in someone’s life. In fact, whether we realize it or not, whether we consciously do it or want to do it or not, we all actively influence others each and every day.
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Yoga
YouAligned | July 18, 2015Fav’ of the Week – KiraGrace Caged Halter Top
Here are the 5 Reasons why the Caged Halter by KiraGrace is Our Fav' of the Week:
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Travel
Andrea Palesh | July 17, 201515 Life Lessons That Only Travel Can Teach Us
People live and experience living vastly different while they travel. Here are 15 important life lessons that you can only learn while you're traveling.
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Yoga
Stephanie Stanley | July 15, 201510 Insane Yoga Photos
You may have also seen yoga selfies occasionally catching some flack, (do a quick Google search of “yoga selfies” and you’ll see what I’m talking about) but regardless of differing opinions, we can all agree they are better than “duck face.” We personally can’t get enough of these 10 insane yoga photos!
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Wellness
Krysta Shannon | July 15, 201510 Yoga Poses to Beat Belly Bloat and Promote Digestion
There are a variety of yoga poses that can help you beat belly bloat, gas, and indigestion. Experiment with one or a few of these poses to see what feels right for your body.
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Yoga
Ashton August | July 15, 2015BKS Iyengar Teaching Ashtanga in 1977 (Video)
BKS Iyengar once said, “Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” To watch the fluidity of his movements is to understand this statement.