Latest News
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Product Review – Kast Fitness Yoga Capris
Next on the review list is the lovely, versatile, and oh-so-stylish yoga capris from Kast Fitness Wear. Let me just start by saying that these capris get noticed everywhere I go.
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An Inspiring Story of Yoga Helping Our At-Risk Youth
Read the inspiring story of how yoga has helped a community of at-risk children. Hopefully it is the start of many more youth yoga programs just like this!
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Yogadance: Dance Your Asana (Video)
Upbeat music can uplift a vinyasa flow and when a great song combines with a great flow, it can often feel like we're dancing. Enjoy this yoga video!
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Product Review – Wolven|Threads
I have always been intrigued when yoga and art play in harmony. Wolven|Threads is exactly that: a yoga line made by an artist and yogi for artists and yogis. Today I have the pleasure of reviewing this line of wearable art.
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How Holistic Treatments And Yoga Cured My Headaches
Work, family, and daily life stressors can cause headaches from time to time. We’ve all had these headaches at one point or another but they’re generally easily relieved by a few hours of sleep or a dose of ibuprofen. But what about chronic headaches?
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Factory Farmer Speaks Out – What Are You Eating? (Video)
It’s time to wake up and smell the bull sh*t and Craig Watts, a contract farmer for Perdue Farms, is here to help us get a big whiff.
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3 Tips To Help You Beat The Hot Yoga Heat
Stay Hydrated! Always be sure to drink an 8-ounce glass of water in the morning to get everything flowing. During your practice, don't hesitate to drink water whenever you need to (it's not uncommon for me to drink a liter of water during a 60 minute class).
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6 Holiday Gift Ideas For Every Yogi On Your List
With less than a month left until Christmas, we've all got giving on our minds. We've compiled a small list of fun gift ideas for every yogi on your list!
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5 Ways To Start Your Day With Zen
A daily routine you can use before a busy day, or even on vacation, that will sneak some Zen into your morning and keep you shining throughout the day!
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An Interview With Yogi Dylan Werner
You may know Dylan Werner from his amazing, jaw dropping YouTube videos, his killer online yoga classes on CodyApp.com, or if you're one of the really lucky ones you may have taken one of his classes in the Los Angeles area or at some yoga retreat in a far off and I'm sure beautiful land.
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New to Yoga? Here Are 7 Yoga Room Codes of Conduct
Yogis, let's honor the sacred, ancient practice. Here are seven codes of conduct all yogis should know when they head into the yoga room.
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May You Be Blessed (A Poem)
Here is a beautiful poem that reminds us all of everything we have to be grateful for. Today, and always, may you be blessed.
