Latest News
-
3 Mindfulness Books to Help You Through Stressful Times
Feeling stressed and anxious? Support your mental health and well-being with a mindfulness practice. Here are three mindfulness books to get started.
-
How to Choose the Best Online Yoga Subscription for YOUR Practice
How do you choose the best online yoga subscription for you? Consider these 5 factors and compare to our top online yoga memberships.
-
What is Vedic Astrology? This Is How It Differs From Western Astrology
Curious about Vedic astrology? Check out this guide to learn how Vedic astrology accounts for precession, free will and your life's purpose.
-
5 Warning Signs You’re In a Toxic Friendship
Wondering if you're in a toxic friendship? Here are 5 signs it's time to move on from a toxic friend so you can make space for more supportive friendships.
-
Rise and Shine! Do Yoga in Bed With These 6 Morning Yoga Poses
Are you struggling to get out of bed every morning? Jumpstart your day with yoga in bed! Practice these 6 morning yoga poses and rise & shine!
-
This Step-By-Step Headstand Tutorial Will Help You Float Up With Ease!
Curious about the benefits of Headstand? Learn all about them here plus how to float up with confidence and ease into full Sirsasana.
-
5 Decadent Yet Healthy Pumpkin Spice Recipes (With Vegan and GF Options)
Fall is ALL about pumpkin recipes & pumpkin spice! Here are 5 pumpkin spice recipes - fun and decadent & vegan with gluten-free options.
-
Teachers: Grow Your Yoga Business With These 7 Organic Marketing Tips
Did you know you can actually grow your yoga business without expensive ads? Here are 7 ways to grow your yoga business through organic marketing.
-
The 5 Best Healthy Cookbooks You Need to Own
There’s a world of flavor out there, and these five must-have healthy cookbooks prove you don’t have to sacrifice any of it to eat cleaner and healthier.
-
15 Encouraging Quotes to Pick You Up When You’re Feeling Down
Need a boost of motivation? We’ve got 15 encouraging quotes that are sure to pick you up when you are feeling down. Read on for quotes to inspire you!
-
Forest Bathing: What Is It, How It Works and Why You Want to Do It
Reconnect with yourself and nature with our forest bathing guide. If you're looking for ways to reduce stress and increase creativity levels, this is it!
-
Learn How to Handstand With This 30-Minute Workshop-Style Class
Learn how to handstand in this 30-minute workshop-style class that prepares you for a safe and rewarding handstand practice.
