Latest News
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Kale Caesar Salad With Spicy Chickpeas (Easy Vegan Recipe)
With this Caesar salad recipe, you can ditch the high sodium and fat and enjoy this healthy spin on the classic. Here's how to make this vegan Caesar salad.
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Practice This Metta Meditation to Bring More Love and Kindness Into the World
Take this 6-minute guided Metta meditation to bring more loving kindness into the world as well as more inward love for yourself.
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Here Are 5 Positive Changes That Can Come From This Pandemic
While living in pandemic times is stressful, quarantine life has also given us a new chance to make positive changes as individuals and collectively.
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Get a Sun-Kissed Glow With This Budget-Friendly, 3-Ingredient DIY Bronzer Recipe
For those who crave that beachy summer glow and the full boost of confidence that comes with tanned skin, you’ll love this all-natural DIY bronzer recipe.
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3 Cooling and Healing Crystals to Balance Pitta Dosha
Crystals can be powerful tools to balance your dosha. Here are 3 healing crystals for Pitta dosha to pacify & soothe this fiery constitution.
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6 Yoga Poses for Dancers to Increase Flexibility and Prevent Injury
Dancers can use yoga as a tool to improve their dance technique and prevent career-ruining injuries. Practice these 6 yoga poses for dancers!
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What Is Pranayama and What Are the Main Benefits? Here’s Your Quick Guide
We often hear about Pranayama, but many yoga students wonder what is Pranayama & what are the main benefits? Learn all about it here!
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Cannabis and Spirituality: How to Expand Your Consciousness With This Plant Medicine
Cannabis and spirituality go hand in hand. Learn how to integrate cannabis as plant medicine into your spiritual practice to expand your consciousness.
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How to Find Inner Peace With Aparigraha (Non-Attachment), the Fifth Yama
Aparigraha is the fifth Yama outlined in the 8 Limbs of Yoga. Learn how to practice non-attachment and let go of what does not serve you.
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6 Effective and All-Natural Allergy Remedies: Have You Tried These?
Do you suffer from seasonal allergies? Here are 6 natural allergy remedies that can help you feel better now and avoid allergies in the future.
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3 Powerful Healing Crystals to Balance Kapha Dosha
Crystals can be powerful tools to balance your Ayurvedic dosha. Use these three healing crystals for Kapha dosha to bring heat & balance.
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Everyone Will Love This Drool Worthy BBQ Jackfruit Taco Recipe (GF & Vegan)
This gluten-free, vegan jackfruit taco recipe packed with superfoods is delicious and easy to make anytime. You will love these savory jackfruit tacos!
