Latest News
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Tittibhasana Time! Practice These 6 Steps to Access Firefly Pose (Photo Tutorial)
Tittibhasana, or Firefly Pose, is a challenging yet playful arm balance. Learn how to access it here with this six-step yoga pose tutorial.
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5 Vegan Halloween Candies + Fun Ways to Enjoy Them at Halloween Parties
Halloween candy doesn't have to be off limits! There are more vegan candy options than you may think. Here are 5 totally vegan Halloween candy options.
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What to Expect In Your First Yoga-Dance Fusion Class
Yoga-dance fusion classes like Tribal Trance Yoga are gaining popularity. Learn all about it plus what to expect for your first yoga-dance fusion class.
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Calling All Kapha Doshas! Want to Feel More Energized and Balanced? Here’s How
In Ayurveda, Kapha Doshas are often described as grounded, stable & dependable. Kaphas - learn how to balance your constitution here!
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Colorful, Flavorful and Shockingly Easy Vegetable Spring Roll Recipe
Vegan recipes aren't just for vegans. These colorful and delicious spring rolls pack serious nutrition and flavor, plus they're so easy to make. Learn here!
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5 Times You’re Going to Wish You Had This Unique Meditation Cushion
Not all meditation cushions are created equal. Here are 5 times you're going to wish you were sitting on the Air Meditator meditation cushion.
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Yoga For Presence: Take This Moving Meditation Flow (Free Class)
Yoga and mindfulness go hand in hand to create presence and awareness. This free yoga class is a moving meditation to help you stay focused and present.
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These Are the Top Selling Natural Self-Care and Beauty Products On Amazon Prime
Your self-care and beauty products should be natural with quality ingredients you can trust. Find these best-selling natural products all on Amazon Prime!
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5 Things You Can Do Right Now to Improve Your Yoga Practice
Whether you’re a seasoned yogi or trying it out, these simple guidelines will help show you how to get better at yoga and enrich your practice.
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9 Ways to Reduce Your Risk of Breast Cancer
October is Breast Cancer Awareness Month. Here are 9 ways to reduce your risk for breast cancer that can improve your overall breast health.
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The Symbolic Story Behind How Natarajasana (Dancer Pose) Got Its Name
Natarajasana, or Dancer Pose, is a popular and beautiful balancing pose with an inspiring meaning and symbolism behind the name. Learn all about it here!
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These 4 Simple Words Will Banish Your Negative Self-Talk FOREVER
Negative self talk is a common habit, but it creates a long list of issues. Learn what brain hacking is and how we can use it to empower our thinking.
