Latest News
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Lifestyle
Morgan Garza | March 20, 2019These 15 Mercury Retrograde Memes Are Hilariously Relatable
Mercury retrograde strikes again and the internet is feeling it, literally! These 15 Mercury retrograde memes are so relatable and sure to make you laugh.
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Wellness
Kaitlin Vogel | March 20, 20198 Signs You May Have a Candida Infection and How to Heal Naturally
While a candida infection can cause a wide variety of health issues, the good news is you can heal candida naturally with these effective techniques.
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Lifestyle
Ashley Stern | March 20, 2019Too Much Screen Time? Go Unplugged With a Digital Cleanse – Here’s How In 6 Simple Steps
A digital cleanse helps us detox bad tech habits that infringe on our lives so we can regain more presence. Here's how to go unplugged and hit reset.
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Nutrition
Monica Salafia | March 20, 2019A Closer Look at the Keto Diet: Is It Really All It’s Cracked Up to Be?
The Keto Diet is a high-fat, low-carb diet that seems to be popping up everywhere lately. But there are risks to this diet people aren’t talking about.
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Travel
Brent Laffoon | March 18, 2019Wondering How to Choose the Right Retreat for You? Ask These 6 Questions
Wondering how to find a yoga retreat that you’ll love? Ask these six questions to help you determine the best yoga retreat out there for you!
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Lifestyle
Jenny Tam | March 18, 2019You Are Not Your Past Traumas: These 4 Tips Will Help You Heal and Move On
It’s important to remember that we are not our past traumas. Trauma healing is possible and these tips will help you heal and move on.
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Yoga
Teresa Adele | March 17, 2019Learn How to Master Crow Pose With This Step-By-Step Yoga Tutorial
Crow Pose (Bakasana) is a fun, empowering, and accessible arm balance. Learn how to master this yoga pose with a step-by-step yoga tutorial!
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Wellness
cbdMD | March 17, 2019Understanding CBD: The Uses, Health Benefits, and Common Misconceptions Explained
CBD oil is all the rage these days but a lot of people don’t know much about it! Learn all about CBD oil benefits and uses here.
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Lifestyle
Emmy Schneider-Green | March 14, 2019Make This DIY Activated Charcoal Whitening Toothpaste For Naturally Pearly Whites
DIY teeth whitening is super easy with activated charcoal toothpaste. Use this DIY whitening toothpaste recipe to whiten your teeth effectively + naturally.
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Lifestyle
Kara Beussink | March 14, 20194 Cleansing Yoga Practices to Clear Your Mind and Let Go of the Past
These 4 yoga practices help you let go of the past. Yoga to clear your mind will help you feel grounded and present so you can move on and thrive in life.
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Nutrition
Escape Haven | March 14, 2019We’re Obsessed With This Gluten-Free Vegan Sushi Bowl Recipe
Sushi in a bowl just might be the best thing ever. This easy sushi bowl recipe will delight your taste buds + make your time in the kitchen much easier too!
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Lifestyle
Leila Kalmbach | March 13, 20197 Ways to Find Mindfulness If You’re NOT Into Meditation
Need stress relief but want a meditation alternative? Here are 7 mindfulness techniques to find your zen without straight-up meditating.