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Class Description

Build deep presence in this steady vinyasa flow. We’ll move through a repeating, rhythmic sequence designed to build gentle heat and focus. Expect a building flow where repetition allows you to drop into your rhythm, helping you feel grounded, clear, and fully embodied. Blocks optional.

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NEXT CLASS - Tuesday, Jun 9, 4:30pm PST

Flow State (Vinyasa)

With Ashton August

All Levels 60-MIN YOU'LL NEED two yoga blocks (optional)

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Join us Sunday, March 8 (note the shift for this month's meetup date) for our next monthly YA Classes members check-in! All members welcome. Bring your questions and requests, or simply join for an hour of conversation, community, and an enjoyable guided practice with YA Classes teacher and founder, Ashton

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