Practice Live

Class Description

After last week’s dynamic practice, this slower ritual invites you to pause and absorb. Through grounding breathwork, long-held Yin postures, and guided journaling, we’ll create space to integrate effort and clarify what’s unfolding this season.

CLASS DESCRIPTION +

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NEXT CLASS - Tuesday, Mar 24, 4:30pm PST

Pause & Integrate: Yin + Breath + Reflection

With Ashton August

All Levels 60-MIN

TUNE IN LIVE

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Sunday Wellness Talks

Join us Sunday, March 8 (note the shift for this month's meetup date) for our next monthly YA Classes members check-in! All members welcome. Bring your questions and requests, or simply join for an hour of conversation, community, and an enjoyable guided practice with YA Classes teacher and founder, Ashton

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