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Yoga

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in styles ranging from Vinyasa,
Hatha, Restorative, Prenatal, and Yin.

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strength, and movement focused
fitness, dance and mobility
classes.

Meditation

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tune in with one of our guided
mediation or breathwork classes.

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Sunday Wellness Talks

Join us on the first Sunday of every month for our YA Classes members check-in! All members are welcome. Bring your questions and requests, or simply join us for an hour of conversation, community, and an enjoyable guided practice with YA Classes teacher and founder, Ashton.

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Good Reads Support your practice

Mindfulness

Interested In Mindfulness Meditation? Here’s How to Get Started (From a Meditation Coach)

Erik Vienneau
Mindfulness

Ujjayi Breathing: Benefits, How to Do Ujjayi Pranayama, Plus Why It’s Called Ocean Breath

YouAligned
Mindfulness

This Communication Shift Changed How I Listen and Connect – It Will Transform Your Relationships Too

Ashton August

This Month's Letter
From the Editor

Monthly motivation and food for
thought from our founder.

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Themed programs consisting of multiple classes designed to help you reach your specific goals.

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Meet Your Instructors

Our family of world-class instructors are here to help you exprerience an effective, unique,
and transformational home practice.

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iPhone

Get the
YA Classes App

No WiFi? No Problem! Download
classes and take them without an
internet connection.

2k+

Download YA Classes app on the Google Play Store

Also available in Apple TV , Mac and Amazon apps.

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