All posts by Abbey Acevedo
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5 Benefits of Cold Plunging That Might Just Motivate You to Try Cold Water Therapy
Have you tried a cold plunge? Learn all about cold plunge benefits, tips, and how to safely get the most out of this popular practice.
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The 10 Best Health and Wellness Websites of 2023
Here are the best health and wellness sites that will keep you happy, healthy and strong enough for anything life throws at ya in 2023.
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Is Swearing F*cking Amazing or F*cked Up? Here Are 3 Science-Based Benefits and Effects
Can bad language be good for you? Read this article to find out what the “F” science says and three benefits and effects of swearing.
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Stop Glorifying the Hustle Mentality! 3 Ways to Be Mindfully Productive
Toxic hustle culture is…well toxic! Read this article to learn why we should stop glorifying this mentality and three ways to stop hustling.
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DON’T Do These 10 Things During Your Personal Development Journey
Looking for personal development advice to fall in love with yourself without falling into common self-development traps? Read this article!
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From Relationships to Reparenting, These 16 TikTok Accounts Give Valuable Life Advice
If you're looking for valuable life advice, look no further than these 16 TikTok influencers! These are the best TikTok accounts.
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Have You Tried EFT Tapping? Tap Into the Power of the Emotional Freedom Technique In 5 Steps
Emotional Freedom Technique (EFT) is a healing practice to relieve stress and emotional blocks. Here's your guide to tapping therapy.
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What Is Energy (As It Relates to the Law of Attraction)? We Explain
What is energy really? Read this article to learn how energy is everything and how you can use it to create your own reality!
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Overthinkers: This Is for You! 3 Ways to Shift Your Neural Pathways
Retrain your brain to create new neural pathways for a happier life. You can literally change your mind! Find out how right here!
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8 Documentaries About Creativity to Get Your Creative Juices Flowing
Curious about how our brains come up with new ideas? Here are eight documentaries about creativity that will spark your creativity!
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We Highlight 7 Yoga Brands That Are Giving Back In a Big Way
Want your purchases to feel good and be worth every penny? Here are seven yoga brands that give back and change the world with your change!
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10 Seriously Inspirational Quotes from the One and Only Brené Brown
Are you ready to tame your shame and work your worthiness? Here are ten Brené Brown quotes that will inspire you to do just that!
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5 Warning Signs You’re In a Toxic Friendship
Wondering if you're in a toxic friendship? Here are 5 signs it's time to move on from a toxic friend so you can make space for more supportive friendships.
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15 Encouraging Quotes to Pick You Up When You’re Feeling Down
Need a boost of motivation? We’ve got 15 encouraging quotes that are sure to pick you up when you are feeling down. Read on for quotes to inspire you!
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5 Ways to Recognize When Constructive Criticism Is Actually Deconstructive
Constructive criticism vs deconstructive criticism: here are five tips to discern between the critic and the praiser.
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10 Ways to Strengthen Your Manifestation Muscles From Your Yoga Mat
You can manifest your dreams! Spiritual manifestation requires flexibility in how you see limits. Here are 10 tips to manifest your life.
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We Aren’t Joking! Here Are 3 Serious Reasons to Try Laughter Yoga
Love laughing? Love yoga? Then you will absolutely love Laughter Yoga! Learn all about three serious benefits of Laughter Yoga right here.
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How to Practice Soul Care – The New Self-Care Practice You Need to Try
Is breathing the same as feeling alive? Is a foot rub the same as walking a spiritual path? Learn how self-care is the new soul care.
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From Mundane to Mystical: 5 Ways to Fill Your Life With Magical Moments
Want practical ways to practice spirituality? Learn the 5-step mundane to mystical formula to transform any task from uneventful to magical!
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More Eye-Opening Than Mascara: This Is the Symbolism of Makeup
Uncover the symbolism behind makeup, plus answer 5 questions to help you set a healthy internal foundation while you apply actual foundation!
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Don’t Sleep on This: 3 Ways to Put Your Bad Mood to Bed
Mindset is so important. It impacts our mood, our daily experiences and even our quality of sleep. Learn 3 simple ways to improve your mindset before bed.
