
Channing became a Vedic Meditation teacher in 2014 and studied under Thom Knoles. She has taught Vedic Meditation to women of all ages, professionals, children, and Villanova Women’s Volleyball and Stanford Women’s Waterpolo and Gymnastics teams. Channing is also a 200RYT yoga teacher and has a Master’s Degree in Early Childhood Education from UNLV.
All posts by Channing Press
-
Channing Press | June 8, 2020
6 Key Benefits of Meditation (Backed by Hard Science!)
Every year, more articles are published demonstrating the scientific benefits of meditation practiced regularly. Here are 6 proven benefits of meditation.
-
Channing Press | February 8, 2020
Vedic Meditation 101: Your Guide to This Ancient Tradition
Vedic Meditation is an ancient practice that teaches the key components of meditation and how to be a self-sufficient meditator. Learn all about it here!
-
Channing Press | January 15, 2020
Do You Dread Going to Work In the Morning? Here’s How to Change That!
Wondering what to do when you hate your job? There is a light at the end of the tunnel! Try these five actionable tips for greater job satisfaction!