
Kiara is a Pranalife Certified Yoga Teacher. She loves sharing her passion for yoga with others so that they can live their best lives on and off the mat. When she is not practicing yoga, you might find her reading a good book and enjoying a nice cup of coffee.
All posts by Kiara Elliott
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Kiara Elliott | July 17, 2017
Not a Morning Person? Become One With These 5 Tips
A healthy routine of yoga, meditation, and self-care will help you become a morning person. Practice these 5 wellness tips and gain control of your day.
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Kiara Elliott | May 18, 2017
Do You Have to Be Flexible to Practice Yoga?
Yoga and flexibility seem to be interchangeable. Learn how yoga actually relies on balance in mind and body.
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Kiara Elliott | April 4, 2017
Relationship Struggles? Turn to the Ancient Yogic Wisdom of the Yamas for Guidance
People change and so do relationships. Ancient yogic wisdom offers tips for relationship struggles. Read on to find more love and compassion.