THE PERFECT TIME TO JOIN
50% OFF MEMBERSHIP

We use cookies to provide and improve our services. By using our site, you consent to cookies.

Cookie Image

Gluten-Free Zucchini Muffin Recipe – Perfect for Thanksgiving

Skip store-bought and make your own healthy gluten-free muffins at home! Perfectly balanced taste and texture, these delicious gluten-free zucchini muffins will have you reaching for one at breakfast, lunch, and for your after dinner treat.

The best part of all is that you can eat these muffins guilt-free, knowing they’re not only gluten-free, but also packed with nutrients for a yummy and addicting snack or perfect addition to your dinner entree.
 

 
 

Delicious Gluten-Free Zucchini Muffin Recipe:

This muffin recipe makes 12.
 
gluten_free_zucchini_muffin
 

Ingredients:

  • 2 tbsp. ground flax
  • 1 medium banana (the spottier the better)
  • ½ cup applesauce
  • ¼ cup pitted dates (approx. 8)
  • 1 tsp. vanilla
  • ¼ cup melted coconut oil
  • ¼ cup almond milk (or alternative of your choice)
  • 1 cup sorghum flour
  • ⅓ cup almond meal or flour
  • 3 tbsp. coconut flour
  • 1 tsp. baking soda
  • 1 tsp. cinnamon (plus ½ tbsp. for topping)
  • ¼ tsp. salt
  • 2 cups shredded zucchini
  • 1 tbsp. date or coconut sugar
  • ½ cup chopped pecans (optional)

 

Baking Instructions:

Preheat the oven to 350 degrees. Mix the flax with 5 tbsp. of water. Set aside and let sit for 10 minutes to thicken.

In a food processor, add the first 7 ingredients. Process on high until all ingredients are blended. Add the sorghum flour, almond meal, coconut flour, baking soda, and 1 tsp. each of cinnamon and salt.

Process by pulsing the food processor until the ingredients incorporate, approximately 20 times.

In a separate bowl, add two cups of zucchini and chopped pecans (if using). Add dough from the food processor and mix well. Fill 12 silicone muffin cups with the dough. Combine ½ tbsp. of cinnamon with date or coconut sugar, and then sprinkle on top of the muffins.

Bake for 30 minutes. Let cool for 15 minutes before removing from the muffin cups. Store in an airtight container in the refrigerator for up to three days.
 

 
 

About Sorghum Flour

Originating in Africa, this gluten-free grain is a mainstay staple in India and Africa.

Known for its light texture and slightly sweet taste, sorghum flour is a great substitute for gluten-free baking and delivers a super nutrient punch of fiber, protein, iron and antioxidants.

Sorghum also stands above whole wheat flour in terms of glycemic load, yet is almost identical in taste and texture.
 
 

Holiday Happiness with this Gluten-Free Zucchini Muffin Recipe

Enjoy the holiday season with this nutrient-dense, delicious, seasonal gluten-free muffin recipe. Perfect for sharing … or keep for yourself!

This article has been read 370 times. Share it and spread the love!

Comments

wonderful comments!

Marci Barton

Marci Barton is a home-based mom who loves clean eating and crafting delicious recipes. Find more of her good eats and articles on life at stewardchicks.com

stewardchicks.com

This Month's Letter
From the Editor

Monthly motivation and food for
thought from our founder.

READ THE LETTER
Mind, body & life wellness in your inbox.
iPhone

Get the
YA Classes App

No WiFi? No Problem! Download
classes and take them without an
internet connection.

2k+
Download YA Classes app on the Apple App Store
Download YA Classes app on the Google Play Store

Also available in Apple TV , Mac and Amazon apps.

Send this to a friend
Follow us on Close

Create Your FREE Account

Woohoo! You’re about to unlock unlimited articles, exclusive
community content, and select on-demand yoga and fitness classes.

OR USE THE FORM BELOW

Lost password?