Latest News
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Simple Ways You Can Prevent Osteoporosis at Any Age (Because It’s Not Just Your Grandma Who’s at Risk)
Why is bone health so important to prevent osteoporosis? Learn why, how to make your bones stronger, and what foods to eat to build healthier bones!
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You Can Grow Your Own Microgreens (It’s Seriously Easy – Here’s How)
Want to grow your own microgreens? If not, why not? They’re packed with nutrients and easy to cultivate. In a few simple steps, here’s how to get started.
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5 Methods You Can Use to Naturally Balance Your Hormones
Hormonal imbalance can cause a wide variety of health issues, but the good news is you can balance your hormones naturally with these effective techniques.
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Inked Up Inspo: 25 Meaningful Quotes for Your Next (Or First) Tattoo
Some words are worth more than remembering. From philosophers, writers, and activists here are some tattoo quotes for your next tattoo inspiration.
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An In-Depth Guide to Opening Your Own Yoga Studio (From a Successful Studio Owner)
Here’s an informative guide all about how to open a yoga studio and start your own yoga business so you can make your yoga biz dreams a reality!
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Wow Everyone With This Decadent Superfood Mint Chocolate Cake (Vegan and Gluten-Free Recipe)
Mint chocolate cake is always a crowd-pleaser. And this vegan cake recipe makes it even better for the masses! Savor this guilt-free raw superfood cake.
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These 6 Yoga Poses Are the Perfect Way to Release Holiday Stress
Yoga for holiday stress can provide sanctuary from the busy season. Try these six yoga for stress relief poses to relax.
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5 Ways to Weave Mindful Moments Into Your Workday
Workplace stress can get the best of us. Use these 5 tips to weave mindfulness at work into your daily life to relieve stress and anxiety at the office.
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9 Natural Wonders of North America You Simply Must Visit
We've all heard of the natural wonders of the world, but this article checks out 9 amazing natural wonders of the us specifically.
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Short, Sweet and Sweaty Power Vinyasa Flow (Free Class)
Power Yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!
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Use These 3 Yoga-Based Tips to Calm Your Nervous Dog
A nervous dog may display many dog anxiety symptoms that you don’t even know about. Use these three yoga-based tips to help calm your canine.
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5 Cruelty-Free Makeup Brands You Can Find at Your Local Drugstore
No animal need be harmed for your quest of a perfect lip color or contour. Here are five cruelty free makeup brands you can find at any drugstore.
