Latest News
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Wellness
YouAligned | April 5, 2018LeanBean Review: Does this Female Fat Burner Actually Work? (Video)
LeanBean is a weight loss formula specifically designed for women. But does it actually work? Check out this video of our LeanBean review.
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Yoga
Nate Pritts | April 5, 2018Poetry and Yoga: Find a Fresh Perspective On Life With This Moving Meditation
Poetry and yoga unite to bring you movement, meditation, and mindfulness. Enjoy this yoga poem and moving meditation to create a fresh perspective on life.
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Wellness
Dr. Corey King | April 4, 2018Do You Have Hormone Imbalance? This Integrative Medicine Doctor Explains How to Tell
Do you have PMS, night sweats, depression, chronic fatigue, and/or weight gain? You may be suffering from hormone imbalance - here’s how to tell.
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Yoga
YouAligned | April 4, 201810 Yoga Festivals in the East You Don’t Want to Miss This Summer
It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the East.
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Lifestyle
Ashley Stern | April 3, 20189 Easy Ways to Go Green This Earth Month (And Always)
There are many ways to go green and do your part to help save the planet. Learn 9 simple yet impactful ways to go green here!
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Fitness
Morgan Casavant | April 3, 2018Here Are 5 Ways to Turn Your Yoga Sesh Into a Cardio Workout
A cardio workout is any activity that moves your body and elevates your heart rate. Here is how to turn 5 yoga poses into a kick a** cardio workout!
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Lifestyle
YouAligned | April 2, 2018Our Favorite Yoga and Healthy Lifestyle Products – April
Our Favorite Things is a monthly recurring feature highlighting 5 of our editor’s favorite yoga and healthy lifestyle finds that we want to share with you.
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Yoga
Teresa Adele | April 2, 2018A Beginner’s Guide to Hatha Yoga: Learn All About This Foundational Yoga Format
Hatha Yoga is one of the many styles of yoga, and a foundational format. Here’s what to know about Hatha, including benefits and how to begin.
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Lifestyle
YouAligned | March 31, 2018Spring Fashion For Yogis – The Looks We’re Loving This Spring
Spring is here and new fashion trends for yoga are blooming! Here’s the scoop on Spring fashion in yoga for 2018 from your favorite yoga brands.
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Yoga
Kelly Alexander | March 31, 2018#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day
A daily yoga practice benefits your mind, body, and soul. Here are 6 reasons you should make time to step on your mat every day.
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Fitness
Amy Tenney | March 30, 2018Calling All Athletes! Yoga Can Increase Your Athletic Performance – Here’s How
Athletes tend to be powerful with tight muscles, which can lead to injury. Yoga for athletes increases flexibility, focus, and performance.
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Travel
YouAligned | March 29, 201810 Yoga Festivals in the West You Don’t Want to Miss
It’s finally time for this year’s yoga festivals to start lining up. Use this list to help you plan which yoga festivals you’ll attend in the West.