Latest News
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Is Anxiety Controlling Your Life? Reduce Your Anxiety With These 10 Yoga Poses
Anxiety can prohibit us from being productive and living life to the fullest. Learn how to reduce anxiety with these 10 yoga poses.
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Practice This FREE 20-Minute Yoga Class to Strengthen and Tone Your Legs + Glutes
Practice the best leg exercises to strengthen and tone your legs in this free 20-minute vinyasa yoga flow class. You will be sure to break a sweat!
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2017 Yoga Gift Guide
We're so excited to present our favorite gift ideas for your yoga practice. We've got some great yoga gift ideas for you. See them here.
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2017 Lifestyle Gift Guide
Living a healthy lifestyle is all about taking your yoga practice off the mat. We've curated a list of our favorite healthy living products of 2017.
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Want to Start Your Own Yoga Blog? Learn How With These 6 Easy Tips
You love yoga and writing and you’re ready to share your passion with the world. This article gives you all the tools you need to start your own yoga blog.
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Do You Know How Old Yoga Actually Is? Here’s a Brief Look Into the Origins of Yoga
You probably have your own opinions about the origins of yoga, how old it is, and where it came from. But are you sure you’re correct? Find out here.
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Just What is Vinyasa Yoga? Here’s an Overview of Everything You Need to Know
Vinyasa Yoga is a style of yoga that links your breath with movement. It’s perfect if you want to increase strength, stamina, and flexibility.
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Beautiful Yoga Flow In Tulum (Video)
Enjoy this beautiful yoga flow on the beach of Tulum, Mexico with YouAligned founder Ashton August. Watch the video here.
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3 Lessons This Traditional Yoga Teacher Learned From Teaching Beer Yoga
Read how this once by-the-book, traditional yogi got off her high horse and changed her mind after being forced to teach Beer Yoga on a cruise ship.
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Erykah Badu’s Top 10 Wellness Hacks You’ve Got to Try
Erykah Badu is a singer/actress powerhouse. She’s also a holistic healer, doula and advocate for healthy living. Learn about her top 10 wellness tips here!
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Practice This Prenatal Yoga Class to Relax Your Body and Connect With Your Baby (Free 30-Minute Video)
Prenatal Yoga helps relax your body, calm your mind, and even connect with your baby throughout your pregnancy. Enjoy this free Prenatal Yoga class.
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Listen to This 1-Hour Yoga Playlist For Gratitude and an Open Heart
November is a month to reflect on gratitude. Here’s an hour-long yoga playlist filled with yoga music that will open your heart for the holiday season.
