Latest News
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JP Sears Talks Cliché Yoga Accessories with Yoga Journal (Funny Video)
Crystals, yoga pants, mala beads and yoga mats . . . watch JP Sears deliver yet another hilarious video parody about what your yoga accessories say about you.
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5 Unexpected Signs You May Be Suffering from Vitamin Deficiency
Vitamins and herbal supplements ensure you’re getting important nutrients. Here are 5 signs you might be suffering from vitamin deficiency.
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This Delicious Sunflower Fig Vegan Truffle Recipe is Packed With Superfoods
This delicious Ayurvedic-friendly, gluten-free, nut-free, vegan and paleo recipe is packed with super foods and makes a wonderful treat.
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5 Tools To Overcome Negative Energy and Take Back Your Power
Regaining your personal power from negative energy can be made a little bit easier with these 5 suggestions. Take a breath, grab some tea and read this!
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Project Peace Corners Brings Yoga to Elementary School Classrooms in Colorado
YouAligned partnered with Project Peace Corners to bring yoga tools to schools. Read about the program's impact.
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Dive into This Peaceful Sunset SUP Yoga Flow (Video)
If you love water, sunset and yoga flows (what’s not to like?!) then you’ll love this stunning Stand Up Paddleboard (SUP) yoga video.
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Use a Lemon For These Household, Cooking, and Beauty Hacks
When life gives you lemons, you...brighten your clothes and get rid of blackheads? Read the article for easy ways to repurpose your summer lemons.
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8 Free Yoga Channels on YouTube You’ve Gotta Try
When you need yoga ASAP, the good news is you don’t have to stop, drop, and find a yoga class at your local studio. Here are 8 free yoga channels!
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Turmeric Liquid Gold Recipe to Reduce Inflammation (Video)
Chronic inflammation is a hot topic. Here's a simple and effective video recipe for Golden Milk . . . AKA Turmeric Liquid Gold.
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Lower Back Pain? Try These Yoga Exercises to Strengthen Your Core & Find Relief
Lower back pain is a common ailment. Try these yoga exercises to strengthen your core and alleviate lower back pain.
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Tantric Sex: Here’s Everything You Need to Know
Tantric sex is the science and art of sacred yoga sex. Explore the deep history of Tantra and learn how to bring it to your bedroom.
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Do You Have to Be Flexible to Practice Yoga?
Yoga and flexibility seem to be interchangeable. Learn how yoga actually relies on balance in mind and body.
