Latest News
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This Is the #1 Most Important Marketing Tip for Yoga Teachers
Yoga teachers: want to set yourself apart from the rest? Here's the most important marketing tip to be a successful yoga teacher.
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A Quick Guide to the Ashtanga Yoga Practice, Background + Benefits
Ashtanga Yoga is a dynamic style of yoga that quickly builds strength, increases flexibility, and develops cardiovascular fitness
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Stressed Out Yoga Teacher Funny Parody (Video)
“Stressed Out Yoga Chick” is a video that pokes lighthearted fun at all the clichés you can imagine when you see, hear, and think about the word YOGA.
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Yoga Sequence to Release Negative Energy + Let Go of Difficult Emotions
We have developed patterns and conditioning from a young age that make it difficult to release emotions and energies that no longer serve us.
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Beautiful Yoga Flow in the Rainforest and on the Beaches of Costa Rica (Video)
Fit Queen Irene flows with us in the depths of the rainforest, through waterfalls, in the sandy beaches, and on the grounds of a beautiful boutique hotel in Costa Rica.
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6 Practices to Keep You Balanced and Grounded When Traveling
Traveling can leave us feeling unsettled, disconnected, and un-grounded. These six exercises are a simple and easy way to ground yourself when traveling.
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10 Motivating Quotes of Wisdom from Sadhguru to Bring You Peace
Sadhguru is an Indian yogi and guru, mystic, and bestselling author. He has touched the lives of many with his book Inner Engineering
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JP Sears Calls Out Boulder, CO and it is Hilarious (Video)
In this hilarious video, JP Sears gives us his “ultra-spiritual” observations about Boulder, Colorado, the “Conscious Capital of the World.”
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Practice These 5 Yoga Poses to Relieve Cold and Flu Symptoms
Ugh, cold and flu season. Practice these five cold and flu yoga poses to help combat the sniffles, shift your energy & open your body.
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Our Favorite Yoga and Healthy Lifestyle Products – March Edition (Video)
Here is the March edition of our fave products. Watch the video and read about the 7 yoga & healthy lifestyle products we love this month.
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3 Ways You Can Use Journaling to Become a Better Yoga Teacher
Becoming more self-aware will in turn create a more confident and capable yoga teacher. Here are writing exercises to help you become a better yoga teacher
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Why Yogis Are Buzzing Over This Culturally Inspired Clothing Brand
MATTER designs are inspired by tradition - they source heritage prints and styles and reinterpret them for the modern nomad.
