Latest News
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Lifestyle
YouAligned | February 20, 2017Guys Need Yoga Pants Too – 10 High Performance Yoga Leggings for Men
Men’s yoga leggings are finally offered by a variety of yoga and activewear brands, and yogi guys are rocking the hell out of them! We’ve created a list of men’s yoga leggings we love from some of our favorite yoga and athletic brands.
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Lifestyle
YouAligned | February 18, 2017Review of S.W. Basics – Why You’ll Be Obsessed With This Organic Skincare Line (Video)
Don't blame us if you are obsessed with S.W. Basics, an all-organic skincare line! Here is our video product review of S.W. Basics produts.
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Yoga
Michelle Thielen | February 17, 2017Common Misalignments in Warrior I and II + How to Fix Them
Unsure of Warrior Pose alignment? Here's the proper alignment in Warrior I and Warrior II and common misalignments. Have a safe practice!
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Wellness
YouAligned | February 16, 2017The Skinny on HUM Nutrition’s Skinny Bird Natural Weight Loss and Energy Supplement (Video)
Here's our review of Skinny Bird, a weight loss supplement from HUM Nutrition that curb appetite, boost metabolism & control blood sugar.
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Wellness
Edward Vilga | February 16, 2017Do These 5 Yoga Exercises When You’re Stressed About Money
While almost any yoga will help reduce general stress, I’ve discovered some specific yoga practices that directly target and relieve anxiety about money.
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Yoga
YouAligned | February 16, 2017Beautiful Sunset Beach Yoga Flow in Goa, India (Video)
When two people are in the right place at the right time, magic will ensue. Zap’s surreal yoga flow is a combination of beautiful mindfulness and natural movements.
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Yoga
Jessie Benson | February 15, 20175 SUP Yoga Poses You Can Practice On Dry-Land
SUP Yoga (or Stand-Up Paddleboard Yoga) is, for obvious reasons, associated with summer - warm weather, blue skies, and everyone rushing to get in the water.
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Wellness
Jillian Halliday | February 14, 2017Does Drinking Liquid Chlorophyll Improve Your Complexion?
Due to chlorophyll’s incredible nutritional value, sipping on liquid chlorophyll daily will lead to an advantageous effect in your overall skin health...
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Yoga
YouAligned | February 13, 2017This Yoga Mat Teaches You Proper Alignment (Video Review)
Gurugrid is an alignment yoga mat that we fell in love with at first asana. Check out our review of this eco-friendly alignment yoga mat.
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Yoga
Szymon Pelechowicz | February 12, 20175 Ways to Avoid Injury During Yoga
Yoga may be gentle compared to running, weightlifting or CrossFit... when moving your body in new ways, the chances of over-stretching or injury increase.
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Yoga
YouAligned | February 11, 201720-Minute Vinyasa Yoga Class for Core Strength (Free Class)
A strong core is more than 6-pack abs. This free vinyasa yoga class goes deep to hit all parts of the cylindrical core body to tone, build strength, and empower your practice.
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Lifestyle
YouAligned | February 11, 2017The First No-Mess Juicer Is Here – And You’re Going to Want One
What do you think of when you first hear “juicer”? Yummy, healthy, fresh juice . . . but with a lot of dreaded clean-up. People are so gung-ho when they first buy a juicer. They go to the market and buy pounds of fresh produce to juice away.