Latest News
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Use This Step-By-Step Guide to Practice Compass Pose (Photo Tutorial)
Compass Pose is an advanced yoga pose requiring flexibility in the hamstrings, shoulders, and hip. Learn how to do it in this photo tutorial.
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5 Beginner-Friendly Yoga Poses to Strengthen and Tone Your Booty
Practice these 5 yoga poses for glutes to strengthen and tone your booty. Bonus! Learn why it's so important to have strong gluteal muscles in yoga.
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This Simple Apple Cobbler Recipe Is So Good You Won’t Know It’s Also Vegan and Gluten-Free!
IT’S TIME! Time for apples, cinnamon and hearty, warm desserts. This gluten free, vegan apple cobbler is a deliciously simple.
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Here’s How to Avoid Lawsuits as a Yoga Teacher, Yoginfluencer, and Yogipreneur
Teaching yoga can sometimes be risky from a legal standpoint. Here are 3 common legal risks and how yoga teacher insurance can keep you safe.
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Health Issues? Here Are 10 Reasons You Should See a Registered Dietitian
Is seeing a registered dietitian worth it? Here are ten ways working with a nutritionist or dietitian can help you reclaim your health.
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What Do the 12 Houses of Astrology Mean? Here’s Your Complete Guide
Want to uncover more secrets of your natal chart? The 12 houses of astrology represent major themes in life as well as the 12 zodiac signs.
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Do You Practice Mindful Self-Compassion With Your Fitness? Here Are 5 Ways to Start
Is your fitness routine toxic? Here are 5 approachable tips to add more mindful self-compassion into your workouts. Be kind to yourself!
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5 Shiatsu Pressure Points to Alleviate Every Kind of Headache
Headache? Try shiatsu, a practice combing internal awareness & pressure on tsubos. Here are 5 self-shiatsu points for headache relief!
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How Celibacy Can Be Beneficial and Why Some People Choose It
The practice of celibacy is often misunderstood. Read on to find out what is celibacy, the misconceptions, and why it is beneficial.
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Lululemon + Patagonia’s Upcycling Initiatives the Rest of the Industry Should Follow
Upcycled clothing is popular for sustainability, conservation, and your wallet! Learn how to upcycle your activewear for money and more.
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Autumn Spice Sangria Recipe With ALL the Seasonal Fruit
This autumn spice sangria recipe is the perfect cocktail for fall. Loaded with seasonal fruit and spices, you will love this sangria!
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Stressed? This Online Yoga for Stress Relief Class Will Change That, Fast
Online yoga for stress relief is the best way to de-stress. Learn why here, and take this incredible YouAligned Classes stress relief class!
