Latest News
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Our Favorite Yoga and Healthy Lifestyle Products – January Edition
Here is the January edition of our fave products. Watch the video and read about the 7 yoga & healthy lifestyle products we love this month.
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4 Ways to Deepen Your Practice With a Yoga Strap (Video Tutorial)
Yoga straps can help you deepen into yoga postures. Watch this video tutorial to see four yoga poses you can practice using a yoga strap.
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Try These 3 Raw Vegan Recipes to Boost Your Libido
We truly are what we eat, and when it comes to eating healthy, it has a bigger impact on your libido than you may think.
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The Superfood That Replaces Coffee + 14 Incredible Health Benefits
Cacao is a nutrient-dense superfood and is a great replacement for coffee. Here are 14 health benefits of this superfood & ways to enjoy it!
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Yoga and Hypermobility: Can Yogis Be Too Flexible?
The flexible student has just as much challenge as a tight student - just in a very different way. Yoga is the the great equalizer. Within it ... opportunity to create balance within our bodies and out into our life.
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Delicious Cranberry-Lime Tequila Spritzer Recipe
This quick and easy cranberry-lime tequila spritzer cocktail will be sure to add a bit of sparkling fun to your winter drink selection. The color alone just screams ‘festive!’
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Yoga Teachers! JOIN the 2017 Global Yoga Teacher Challenge
Yoga teachers! Join the 2017 Global Yoga Teacher Challenge to re-align with your personal practice & gain clarity for your future.
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6 Must-Do Yoga Poses for Weightlifters
With more room for your muscles to grow, you ensure that your long hours in the weightroom are maximized even further.
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10 Hilarious Pet Yoga Photobombs on Instagram
If your fur baby loves to be the star of the show during your yoga practice, you are not alone. Check out these hilarious Instagram yogis whose pets stole the show - and the photo:
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This Yoga Video with Daniel Rama Is Absolute Art in Motion
Be inspired to find your own grace and connection during your yoga practice after watching Daniel Rama in this breathtaking yoga video.
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Review of FLEX – The Eco-Friendly Tampon Alternative (Video)
FLEX is a revolutionary, popular period product we put to the test. Here is our video review of FLEX, the eco-friendly tampon alternative.
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How to Have a Healthier Relationship with Food
I used to eat without thinking, and then I started doing it consciously. I didn’t necessarily stop turning to comfort food. But when I did turn to it, I did so with awareness.
