Latest News
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6 Key Preparatory Yoga Poses to Help You Transition from Down Dog to Low Lunge
Practice these 6 key preparatory yoga poses to help you transition from Down Dog to Low Lunge. Watch the video tutorial for some extra help.
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So Yum, No-Bake Harvest Surprise Pumpkin Pie Recipe
Looking for the ultimate, easy pumpkin pie recipe? This yummy, no-bake dessert will be your go-to pumpkin pie recipe all season long.
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How to Use Massage Balls (Video Tutorial)
Check out this massage ball video tutorial, featuring the Hurts So Good massage balls made from all natural rubber by Yoga Body Natural’s.
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5 Important Reminders for a Healthy Romantic Relationship
We all want vibrant relationships full of love, trust and empowerment. Here are 5 important reminders for a healthy romantic relationship.
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How I Healed My Sexual Health Issues with Yoga + How You Can Heal Yours Too
Yoga is a wonderful tool to help you tune inward & support you on your sexual health journey. Here are 5 movements to help you feel nurtured.
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Namasdrake, A Completely Drake-Themed Yoga Class Is A Real Thing
Looking for a fun hip-hop themed yoga class? Check out Namasdrake, a class held in LA by DJ Paul Schneider.
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4 Facts You Didn’t Know About Maintaining Healthy Digestion
This is one easy way to start on your journey to better digestive health. Upgrade your digestion the Ayurvedic way, and gain control of your health...
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We Review the Personal Essential Oil Diffuser from MONQ (Video)
Essential oil diffusers are a great way to enjoy the benefits of aromatherapy. Here is our review of the essential oil diffuser from MONQ.
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7 Recommended Retreats for Women Who Need to Destress + Reset
For all the ladies who are ready to destress and reset, here are 7 handpicked retreats for women that will invigorate and nurture your soul.
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We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal
Yoga Zeal creates a variety of unique yoga mats and towels. Here's our review our the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal.
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Why Pineapples Are Your Boob’s Best Friend
The antioxidants in pineapples happen to do amazing things for the skin and its elasticity. So boobs and this delicious fruit are perfect for eachother.
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This Might Be Your New Favorite Yoga Playlist
Creating a killer yoga class playlist can be challenging - and fun! Check out (and give a listen) to your new favorite yoga playlist.
