Latest News
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Wellness
YouAligned | October 31, 2022Dangerous Levels of Toxins Have Been Found In These Popular Activewear Brands
BPA is a chemical used in plastic. The Center for Environmental Health just found dangerously high BPA levels in these activewear brands.
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Lifestyle
Amy Horton | October 31, 2022These 10 Yoga Podcasts Will Deepen Your Practice On and Off the Mat
Looking for a great yoga or spirituality podcast to deepen your practice? Grab your headphones and check out the top yoga podcasts.
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Nutrition
Alethea Copelas | October 29, 2022You Will Love This Warm, Nourishing Fall Harvest Salad Recipe
This hearty harvest salad recipe packs all the nutrition your body needs for the dropping temperatures, plus it's delicious and satiating.
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Wellness
Alexa Torontow | October 28, 2022Try These 5 Holistic Tips to Combat Morning Sickness
Morning sickness can range from a mild inconvenience to totally debilitating. Here are holistic tips to combat morning sickness.
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Lifestyle
Leah Ward | October 28, 2022Calling All Fur Parents! 3 Fun Ways to Connect and Do Yoga With Your Pets
There's no question that pets support our well-being. Here are three easy ways to practice yoga with your pets! Are you down, dog?!
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Lifestyle
Abbey Acevedo | October 28, 2022From Relationships to Reparenting, These 16 TikTok Accounts Give Valuable Life Advice
If you're looking for valuable life advice, look no further than these 16 TikTok influencers! These are the best TikTok accounts.
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Wellness
Alison Rosenstock | October 27, 2022Prediabetes: Symptoms, Causes and Nutrition Recommendations From a Dietitian
What is prediabetes? Learn how managing prediabetes with nutrition and lifestyle changes may help prevent Type 2 Diabetes.
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Lifestyle
YouAligned | October 26, 2022Patagonia Just Made Their Beloved Jackets Even More Sustainable
Patagonia just made their iconic classic down jackets even more sustainable - and they're saving the oceans too. Learn more here!
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Nutrition
Morgan Casavant | October 26, 2022This Hearty Pumpkin Ginger Soup Recipe Is Perfect for Fall
This hearty pumpkin ginger soup recipe is packed with good-for-you nutrition, and it's delicious! Learn how to make it here.
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Yoga
Tonya Wetzel | October 25, 2022Learn How to Do Warrior 1 Pose In This 4-Minute Video Tutorial
Warrior 1 Pose is a foundational yoga pose balancing strength and flexibility. Learn how to safely practice Warrior 1 with this tutorial.
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Wellness
YouAligned | October 20, 2022YogiApproved Is Now YouAligned! Learn About Our Exciting Rebrand
Introducing the YogiApproved rebrand! YouAligned is our new name for our same amazing wellness platform and mission. Learn more here.
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Wellness
Dr. Melonni Dooley | October 19, 2022These 3 Emotions Could Be Messing With Your Hormones (From a Naturopathic Medicine Doctor)
Did you know emotions cause a shift in hormones? Here is the relationship between hormones and emotions and one emotion that rules all!