Latest News
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Lifestyle
Johnny Jedi | August 23, 2016Jim Carrey on the Power of Intention (VIDEO)
In this two-part video series, Jim Carey shares profoundly inspiring wisdom on intention and acceptance. Expect to be inspired (and charmed!)
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Yoga
Elisha Thompson | August 23, 2016Yogi Highlight: An Interview with Nina Camille
This month’s yogi is the talented and inspiring Nina Camille. Nina: My life mantra is “love today.” Part of the yogic path is to dedicate our practice to something higher than ourselves
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Lifestyle
YouAligned | August 23, 201611 Products Every Outdoor Enthusiast Will Love
Calling all outdoor enthusiasts! Here are 11 great products to make the most of your hiking and outdoor activities. Enjoy your nature time!
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Yoga
Joanne Moules | August 19, 2016Instantly Feel Relaxed and Restored with These 8 Yin Yoga Poses
If you are need to unwind, restore and relax, try these 8 yin yoga for deep relaxation sequence and instantly feel restored!
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Lifestyle
Alexis Kristan | August 18, 20166 Undeniable Reasons Every Yogi Should Try CrossFit
CrossFit is basically the yang to yoga’s yin (pun intended!). For those of us who do both, we know that our CrossFit training compliments our yoga practice.
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Yoga
YouAligned | August 17, 2016How To Use a Yoga Strap (Video Tutorial)
This video tutorial shows how to use a yoga strap and features a variety of different poses and ways to use this yoga prop in your practice.
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Yoga
Alexis Kristan | August 17, 2016Everything You Need to Know About Teaching Yoga at a Gym
It’s no secret in the yoga instructor world that teaching yoga at a gym is far different than teaching it at a yoga studio.
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Lifestyle
YouAligned | August 16, 20168 Must-Have Bold and Bright Yoga Leggings
Say goodbye to boring yoga leggings. Here are our favorite bold and bright, must-have yoga leggings to add to your legging collection.
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Wellness
Jessica Gomes | August 15, 2016These Weed Tampons Will Relieve Your Period Cramps
Period cramps? Try Foria Relief's marijuana vaginal suppositories which eases pain and discomfort caused by PMS symptoms.
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Lifestyle
Sean Kelly | August 14, 2016Why You Need to Know About This Thing Called “Inner Engineering”
Instead of constantly chasing a never-ending cycle of symptoms, Inner Engineering turns the flashlight to investigate and harmonize the inner world.
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Lifestyle
Jacqlyn Grace Melita | August 14, 2016Meditation and Aging: Could Meditation Be the Fountain of Youth?
Be sure to take some time for yourself each day to relax with a quick and effective meditation. Reducing your stress means reducing the way your body internally and externally ages.
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Nutrition
Jessica Gomes | August 14, 2016Follow These 7 Tips to Help You Stay Healthy on a Vegan Diet
Learn how to stay healthy on a vegan diet here! Going vegan is a great way to try new foods, get creative in the kitchen & eat mindfully.