Latest News
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Which Type of Yoga Should You Practice? Take This Yoga Quiz to Find Out
Not sure which yoga style is best for you? Take this yoga quiz and find out which style of yoga best fits your preferences and lifestyle!
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23 Celebrities Who Swear By Yoga
Practicing mind-body wellness is essential to maintaining balance, and the following 23 celebrities choose yoga to support their health and happiness from the inside out.
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Confessions of a Yogi: My Man Doesn’t Like Yoga (This is How We Make It Work)
Here are my 4 go-to tips on how to date a non-yogi: This article isn’t just for the yogi, because let’s be honest - no relationship is perfect, no two people are replicas of one another (nor should we be), and no two people are a constant pillar of support, love, and willingness.
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5 Reasons Military Veterans Should Practice Yoga
More active duty military and military veterans are practicing yoga than ever before. In fact, According to the Integrative Restoration Institute, Yoga Nidra was endorsed by the US Army Surgeon General and Defense Centers of Excellence as a Complementary and Alternative Medicine (CAM) for active duty military members and veterans.
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7 Ways Yoga Teachers Can Market Themselves to Build a Successful Career
Are you a new yoga teacher? Here are seven ways yoga teachers can market themselves to build a successful and lucrative yoga teaching career.
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Review of the Yoga Sequence Builder Service – Sequenched.com
Sequenched is a simple tool designed for yoga instructors to create custom yoga sequences. It’s great for any level of yoga teacher, but particularly ideal for new teachers or individuals currently in teacher training.
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These Top 10 Meditation Apps Are Worth the Download
Here are the top 10 meditation apps that help you cultivate mindfulness, peace, and positivity in your everyday life.
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Instagram’s Nude Yoga Girl Made a Yoga Video and It’s Beautiful!
She's naked. She's beautiful. She's doing yoga. And she's anonymous. In the recent months, much intrigue has built around this Nude Yoga Girl public figure. Who is she? Why is she naked? Why does she choose to remain anonymous?
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5 Effective Ways to Clear Negative Energy from Your Home
Negative or harmful energy can easily makes its way into your home. Here are five easy ways to clear negative energy from your home.
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Why Ashtanga Yoga IS for Beginners
Ashtanga Yoga is not just for intermediate or advanced yoga practitioners. Learn the history of Ashtanga yoga and why it IS for beginners.
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7 Reasons Why CrossFit Athletes Should Practice Yoga
CrossFit athletes, want to augment your workouts? Here are seven reasons why you should hit the yoga mat after the squat rack and box jumps.
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The Way Out from Depression – A Guide to Help You Heal
Depression, as we define it in the U.S., isn't an illness, disease, or defect of character, but an “extreme of mood.” The counterpart of depression is abnormal happiness called “mania,” which is often dismissed as more functional and socially acceptable.
