Latest News
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Product Review – The Manduka Pro Lite Yoga Mat
Today I am reviewing the Manduka Pro Lite yoga mat through my perspective of being a yoga teacher. Teaching 8 or more classes per week, in addition to my personal practice, means that I spend a lot of time on a yoga mat!
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This Vinyasa Flow Is Crazy Good (Video)
If you're anything like me, you go to the same yoga class, at the same time, with the same teacher on the same days of the week and you're getting a little uninspired by the same mundane intermediate flow.
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3 Useful Tips For Any Traveler Returning Home
Here are a few tips for you travelers returning home to help you retain all those lessons learned abroad.
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How to Become Ultra Spiritual (Funny Video)
Pour yourself a kombucha and grab some popcorn. You're about to learn how to become ultra spiritual from life coach JP Spears. My intuition is telling me you are really going to enjoy this.
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My Yoga – The Mystical Yoga Farm
We arrived by slow boat as it cruised through Lake Atitlan, Guatemala. I’ve heard a lot about the sacredness of the land and suddenly I felt it. Three volcanoes spread its raw majestic beauty across the horizon and in its intrinsic ways it brought a shift within me.
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Product Review: The Montiel Teardrop Bra
Today, I have the pleasure of reviewing the Montiel Teardrop Bra. Montiel is a new active wear clothing line launched in 2013 by Maggie Montiel.
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15 Reasons Why You Should Date a Girl Who Loves Yoga
What if there was an eay way to classify your future potential lovers? Here are fifteen reasons you should date a girl who is into yoga.
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Strength and Balance Unlike Anything We’ve Seen (Video)
This video of Dylan showcases his grace and strength. His full body control and an amazing ability for defying gravity is truly amazing.
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Why Yoga Ruins Your Life (Video)
DO NOT TRY YOGA. It will ruin your life. :) I kid, I kid. But in all seriousness, watch this video of how yoga ruins your life.
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New to Yoga? Here Are 3 Ways to Get the Most Out of Your Yoga Practice
New to the yoga practice? Here are some insights to help as you begin your yoga journey, so you may get the most out of your yoga practice.
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96 Year Old Yoga Instructor Explains the Key to ‘Feeling Wonderful’ (Video)
At 96 years young, Tao Porchon-Lynch is the world's oldest known yoga instructor. She drives to work, wears 6 inch heals and teaches 6 yoga classes a week! Inside Edition sat down with Lynch and asked her how in the world does she stays so young. Here is what she had to say:
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What It Means To Master Your Asana Practice
Whether you are just beginning your yoga journey, or if you are a seasoned yogi, know that there is a sure way to master your asana practice but it lies beyond certifications and countless hours on the mat. There is a path to attaining alignment in all positions, to developing your attention and to controlling your breath, to opening your mind and your heart, where physical flexibility is not really the main focus or goal.
