Latest News
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Having Trouble Manifesting? THIS Could Be the Missing Ingredient
Do you fall into the scarcity pitfall? Here are six steps to embrace an abundant mindset and manifest the joyous life you deserve.
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4 Must-Visit Energy Vortexes in Greece to Add to Your Bucket List
Energy vortex seekers rejoice. Here are four must-visit sacred vortex sites in Greece visit for deep meditation and flashes of insight.
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Build Strong Legs With These 10 Yoga Poses
Most think of yoga as stretching, not strengthening. But yoga can effectively build strength. Add these 10 yoga poses to build strong legs.
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What is Mindfulness? A Simple Introduction to the Practice
Curious what is mindfulness and how it relates to self-awareness? Here are the seven pillars of mindfulness and four ways to practice it.
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Ancient Wisdom Says You Will Find Peace By Releasing These 2 Things
Do you want to free yourself from judgements? Consider these five steps to brighten your experience and create a happier, more peaceful life.
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Are Smart Yoga Mats Actually Smart? Get the Scoop on Electronic Yoga Mats
If you're considering an intelligent yoga mat, here’s the low-down on yoga mats that utilize technology. Are they worth the price and hype?
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11 Badass Female Leaders Who Have Shaped Recent History
These important, badass female leaders aren’t the famous women in history you’ve likely heard of, but they should be.
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Improve Your Mood With Food By Asking These 3 Questions
Your diet has a tremendous impact on your mood and your psychological state. Read this article to learn how to improve your mood with food.
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11 Healing Crystals for New Beginnings (Plus a Meditation and Affirmation for Each!)
Ready to birth a new beginning? Here are eleven healing crystals for new beginnings, with meditations and affirmations for each crystal.
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What Turns You On? A Pleasure Mapping Guide (From a Somatic Sex Coach)
Pleasure Mapping is the process of mapping your own erotic zones on your body. Learn how to explore your body in three easy and fun steps.
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5 Books Every New Mom Should Read
The entry into motherhood is a big transition. Here are the 5 best books for new moms with tools and guidance to support moms in postpartum.
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3 Steps to Develop Unwavering Self-Respect (Trust Me, It Matters)
Do you have a strong sense of self-respect? Learn about what self-respect is, plus 3 simple strategies to develop it.
