Latest News
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How to Embrace Your Vata Dosha and Feel Grounded AF
Different Ayurveda doshas hold specific qualities. Here’s everything you need to know about Vata dosha & how to feel grounded AF.
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7 Lesser Known Benefits of Massage Therapy (As If You Needed More Reasons to Get a Massage)
You know you feel better when you get a massage - but why? Check out these seven lesser known benefits of massage therapy.
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The Secret to Cultivating Healthy Relationships That THRIVE: This Life Coach Tells All
Do you have a healthy relationship with yourself? Here’s why self-love is so important in our lives & implementable tips to love yourself up!
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Meghan Markle’s Top 9 Wellness Tips to Live By (And They’re So Easy!)
Meghan Markle is a beloved public figure with a serious commitment to staying healthy. She shares her top 9 wellness tips for easy healthy living.
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7 Diverse Yoga Retreats in 2019 from Around the World – Which One Is Calling to You?
Yoga retreats take your yoga practice to a beautiful location for a blissful, rejuvenating wellness vacation in 2019! Here are our top yoga retreat picks.
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Bored With Your Yoga Practice? 6 Ways to Spice Up Your Time On the Mat
Need some yoga inspiration? Follow these 6 tips to make creative yoga practices and to spice up your yoga sequence ideas! Get ready for a magical yoga flow.
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6 Simple Ways to Increase Your Happiness Now
You deserve to be happy, so follow these simple steps to ensure that you’re happy in the good times, through the hard times, and most importantly, right now!
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Here’s What You Need to Know About Breast Implant Illness
Millions of women have breast implants, and many are now claiming they’re making them sick. Here’s everything you need to know about Breast Implant Illness.
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Your Intelligent 7-Step Guide to Access Wheel Pose (Urdhva Dhanurasana) Safely
Wheel Pose, or Urdhva Dhanurasana is one of the most challenging backbends. Follow these seven steps to access this backbend safely.
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Can Yoga Help You Be More Laid-Back (Even If You’re High-Strung)?
Can yoga teach a high-strung person how to be laid-back or how to be more relaxed? Find out here, along with 7 steps to get you chilled out.
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Go Loco for Boho! Here Are 5 Interior Design Tips for Bohemian Decor From Justina Blakeney
Want to create a space that brings good vibes? Then, follow these bohemian decor interior design tips from designer and author Justina Blakeney.
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Meet Tiffany Bush: YA Classes Teacher Highlight Series (Interview)
Every month in our YouAligned Teacher Series, we highlight one of our YA Classes teachers. This month’s teacher highlight is Tiffany Bush.
