SPRING INTO WELLNESS SALE
50% OFF MEMBERSHIP

The Beauty of Movement (Video)

The beauty of movement — be it dance, yoga, walking down the street — is that it is a unique expression of you. When we move, our mind and bodies unite, working together to form a physical expression of the moment, the pose, the music… Life is truly a dance… of opposites, of phases, a dance from one chapter to the next.
 
As yogis, we have witnessed the beautiful, intimate, humbling fusion of mind and body playing whimsically in the movement of a yoga pose. As yogis, we have experienced the bliss, however temporary, of this ecstatic mindy-body union. We know what it feels like to be lost or caught in the moment, overwhelmed with the beauty of each movement, in awe of the experience happening within and without. Watch this beautiful sentiment from yogi Slava Goloubov to what movement can mean to an individual, to yogis everywhere, and to all of humanity.
 

 
Video by: Egor RVNK
The track is Holograms by Oscar Key Sung
 

This article has been read 8K+ times. Feelin’ the love!

Comments

wonderful comments!

Yogadance: Dance Your Asana (Video)
Upbeat music can uplift a vinyasa flow and when a great song combines with a great flow, it can often feel like we're dancing. Enjoy this yoga video!
Read »

Ashton August

Ashton is the founder and Content Director of YouAligned.com and YA Classes (we plant a food-producing tree for every class a member completes!). As a motivational author and speaker, distinguished yoga instructor and wellness entrepreneur, she believes that cultivating empowering self-talk and a healthy mindset opens the door to living an abundantly fulfilling life! Ashton lives in sunny Tucson, Arizona with her husband and their two rescue dogs.

ashtonaugust.com

shop background image
Explore our premium on-demand classes
with world-class instructors.

Psst. Every class you take helps plant a food-producing tree.

See the classes
Mind, body & life wellness in your inbox.

JOIN US ON THE GRAM LET’S HANG @YOU.ALIGNED

Send this to a friend
Follow us on Close

Create Your FREE Account

Woohoo! You’re about to unlock unlimited articles, exclusive
community content, and select on-demand yoga and fitness classes.

OR USE THE FORM BELOW

Lost password?