
Kelly is a passionate writer, yoga teacher and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live a vibrant, mindful, sustainable and inspiring lifestyle.
All posts by Kelly Alexander
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Nutrition
Kelly Alexander | January 22, 2021Black Bean Salsa-Stuffed Sweet Potato Recipe (You Can Start Drooling Now)
These black bean salsa stuffed sweet potatoes make a tasty lunch, dinner, or side dish for a hearty breakfast. Learn how to cook this healthy recipe here!
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Nutrition
Kelly Alexander | December 20, 2020Crunchy Cashew Thai Quinoa Salad With Ginger Peanut Dressing (Recipe)
A quinoa salad is the perfect go-to meal for nutrition, ease, and taste. So this Thai quinoa salad recipe with ginger peanut dressing will be your new fave.
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Nutrition
Kelly Alexander | December 9, 2020This Overnight Carrot Cake Breakfast Bowl Takes 5 Minutes to Prep (Recipe)
This overnight carrot cake breakfast bowl recipe is mouthwateringly delicious, packed with nourishing ingredients, and takes just minutes to prep. Enjoy!
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Nutrition
Kelly Alexander | September 5, 2020You Can’t Even Tell This Energy-Boosting, Healthy Smoothie Bowl Is Loaded With Veggies
If you're looking for smoothie bowl recipe inspo, look no further! This healthy smoothie bowl is delicious, energizing & packed with veggies.
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Nutrition
Kelly Alexander | August 14, 2020Savory Sweet Potato Breakfast Bowl With Turmeric Granola (Recipe)
This savory breakfast bowl recipe features sweet potatoes, kale and avocado along with nourishing turmeric granola for a flavorful and healthy breakfast.
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Nutrition
Kelly Alexander | August 7, 2020This Mouthwatering Macro Bowl Is as Nourishing as It Is Delicious (Gluten-Free, Vegan Recipe)
The macrobiotic diet is one of the healthiest ways to eat. Give it a try with this delicious and easy, vegan and gluten-free macro bowl recipe!
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Nutrition
Kelly Alexander | July 31, 2020Kale Caesar Salad With Spicy Chickpeas (Easy Vegan Recipe)
With this Caesar salad recipe, you can ditch the high sodium and fat and enjoy this healthy spin on the classic. Here's how to make this vegan Caesar salad.
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Yoga
Kelly Alexander | October 25, 20195 Lesser-Known Benefits of Practicing Yoga Online
Practicing yoga online is popular. Have you heard these lesser-known benefits of doing online yoga classes? There are many great reasons to do yoga at home!
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Nutrition
Kelly Alexander | July 18, 2019Looking for the Perfect Healthy Snack? Try This Vegetarian Bali-Style Rice Paper Rolls Recipe
Craving a simple, delicious and healthy snack? This rice paper rolls recipe combines exotic Balinese flavors you can enjoy with a delicious dipping sauce!
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Nutrition
Kelly Alexander | March 31, 2019Lunch Inspo! Make This Delicious Sesame Asian Rice Ball Salad With Miso Tahini Dressing
Asian rice balls are so good, but most don’t know where to start to make them. We’ve made it simple for you with delicious, nutritious, and quick recipe!
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Nutrition
Kelly Alexander | December 21, 2018Wow Everyone With This Decadent Superfood Mint Chocolate Cake (Vegan and Gluten-Free Recipe)
Mint chocolate cake is always a crowd-pleaser. And this vegan cake recipe makes it even better for the masses! Savor this guilt-free raw superfood cake.
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Nutrition
Kelly Alexander | November 26, 2018Detoxify With This Super Healthy, Easy Green Soup (Recipe)
Is there anything better than an easy soup recipe? An easy detox green soup! So grab your blender and combine to make this delicious and nutritious soup.
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Nutrition
Kelly Alexander | October 24, 2018Our New Favorite Smoothie Bowl Recipe: Matcha, Avocado, and Kiwi (Recipe)
Smoothies bowls are delicious and nutritious meals that sustain you throughout the day. Whip up this smoothie bowl recipe to jumpstart your day with flavor!
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Nutrition
Kelly Alexander | October 11, 2018Rainbow Salad With Walnut Cilantro Dressing for Radiant, Glowing Skin (Recipe)
Want salad recipes packed with nutrition and flavor? This rainbow salad mixes veggies, fruit, and nuts to satisfy your artistic taste and your taste buds.
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Nutrition
Kelly Alexander | September 26, 2018Found: Your New Favorite Chocolate-Covered Gluten-Free Granola Bar Recipe
Chocolate-covered, gluten free granola bars are a crowd pleaser, and this easy granola bar recipe is a healthy guilt-free snack the entire family can enjoy!
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Nutrition
Kelly Alexander | August 1, 2018Guilt-Free Sweet Potato Cheesecake Recipe That’ll Have ‘Em Asking For Seconds… and Thirds
This sweet potato cheesecake with persimmon is a delicious and guilt-free recipe that’s guaranteed to be the hit of the dinner (or dessert) party. Enjoy it!
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Nutrition
Kelly Alexander | July 24, 2018Recipe: Try This Gut Healthy Kimchi Veggie Bowl With Hemp Ranch Dressing
This delicious veggie bowl recipe features gut healthy kimchi, mung beans, avocado and more for a savory and nutritious meal that’s easy to make.
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Nutrition
Kelly Alexander | July 6, 2018Coconut Cream Quinoa Breakfast Bowl With Fig, Pomegranate & Pecans (Recipe)
Looking for a nutritional breakfast that tastes as good as it is for you? Found! Enjoy this delicious coconut quinoa breakfast bowl any time of year.
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Yoga
Kelly Alexander | March 31, 2018#yogaeverydamnday: 6 Undeniable Reasons You Should Do Yoga Every Day
A daily yoga practice benefits your mind, body, and soul. Here are 6 reasons you should make time to step on your mat every day.