All posts by Rachel Galperin
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Interview With Cassandra Bodzak (The Vegan Contestant From ABC’s The Taste)
Cassandra Bodzak gained popularity on ABC’s The Taste and has now built a brand around self-care and love. Find out more about this meditating vegan here!
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We Interview Instagram Yogi @bananablondie108 About Sexy Yoga, Motherhood and Entrepreneurship
We interview Instagram celeb @bananablondie108 about her unique style of yoga, body confidence, and balancing motherhood and entrepreneurship.
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Sugar-Free Sweet Potato Brownie Flatbread Recipe
Explore how to enjoy your favorite sugar-free desserts without the guilt. This delicious brownie recipe uses sweet potato as a natural sweetener.
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Creamy Coffee Avocado Breakfast Smoothie
This Coffee Avocado Breakfast Smoothie is a perfect way to get nutrition and energy on-the-go. We know we need a healthy breakfast in the morning...
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Delicious Gluten-Free, Vegan Seed and Veggie Bread Recipe
Here’s a healthy, gluten-free, vegan and veggie-loaded bread you can whip up in no time. Regardless of your reason for avoiding wheat and gluten, rest assured there are numerous other grains to satisfy your bread cravings, along with countless recipes.
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This Vegan Nacho Cheese Recipe Is Everything
This dish takes less than 30 minutes to make and is super easy to prepare. Here is a delicious and easy Vegan Nacho Cheese recipe to satisfy your need for cheese:
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The Scary Truth About Cheese: 4 Reasons to Stop Eating It Right Now
In reality, cheese is not the miracle food we have all been brought up to believe it is.
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Matcha Madness: 9 Surprising Reasons You Should Try Matcha Tea
Matcha is finely ground green tea leaves often grown in Japan. Here are nine surprising reasons you should drink matcha everyday.
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Why You’ve Got to Be Selfish Before You Can Be Selfless
According to the Yoga Sutras, a ancient spiritual text, being selfless makes you selfish. Let's explore selfless love yoga.
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3 Soup Recipes for a Satisfying Winter Detox
Soup satisfies your body’s cravings for warmth & keeps you feeling nourished. Here are three winter soup recipes for a satisfying winer detox.
