Latest News
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These 7 Foods Naturally Boost Your Immunity – Are You Eating Them Enough?
Want to avoid getting sick? You can boost your immunity with these 7 healthy foods to protect your body from all sorts of external threats and illness.
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Here’s Your Ultimate Wine Guide: Types of Wine, Pairing, and Lingo
There are so many types of wine out there and even more ways to pair, taste, and order them. This wine guide teaches everything you need to know about wine.
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I AM (Fill in the Blank) – Stop Trying to Define Yourself By the Roles You Take On
Your roles in life - mother, sister, employee, friend - don’t define you. Learn how to embrace and love all of who you are with this inspiring yoga story.
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4 Sneaky Ways to Get Your Daily Probiotics For Gut Health and Immune Support
Probiotics support gut health and your immune system vitality to help keep you healthy overall. Learn easy ways to get your daily serving of probiotics.
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Wrist Pain? Practice These 10 Stretches to Reduce Pain and Prevent Injury
Wrist pain and injury are common with most yogis. These ten yoga poses and stretches for wrist pain will reduce pain and help prevent injury.
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We Review the Wonder Wheel – a Jumbo Yoga Wheel By YOGABODY (Video)
YouAligned is the authority on yoga-related product reviews. Check out our review of YOGABODY’s jumbo yoga wheel and see what all the fuss is about.
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Everything You Need to Know About AcroYoga + 5 Beginner AcroYoga Poses
Have you seen AcroYoga photos or tried it with your friends? Here’s everything you need to know about AcroYoga, plus 5 Acro poses to get you started.
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This YouTube Celebrity Makes Fun of Yoga Challenges (Funny Video)
Have you ever done a yoga challenge? It’s a fun way to build your practice, but this YouTube celeb has a different perspective… Get ready to laugh!
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10 Yoga-Inspired Jewelry Brands Merging Mindfulness and Fashion
Yoga mats, yoga clothes, and … yoga jewelry? If you’re a yogi who loves merging mindfulness with fashion, then you’ll love these yoga jewelry brands!
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9 Lust-Worthy Off the Grid Airbnb Rentals For the Perfect Wellness Getaway
These off the grid Airbnbs are just what you need for your next vacation getaway. From the beach to treehouses in the woods, which one will you choose?
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Practice These 15 Encouraging Mantras to Boost Positive Self-Talk
A mantra is a repeated sound, word, or sentence used to help with meditation. You can use mantras to boost positive self-talk, self-love, and confidence.
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In Search of Inner Peace? Try This Self-Guided Meditation Tutorial
We can often get caught up in negative thoughts and emotions. If you’re craving some inner peace, this self-guided meditation tutorial is for you!
