Latest News
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Yoga
YouAligned | December 12, 2016Yoloha Cork Meditation Cushion Product Review
Looking for a new meditation cushion that's also eco-friendly? Here's our product review of the Yoloha Cork Meditation Cushion.
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Lifestyle
YouAligned | December 11, 2016Our 10 Favorite Water Bottles for Yogis
Reusable water bottles are eco-friendly and a great way to stay hydrated. Here are our ten favorite water bottles for yoga practitioners.
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Yoga
Kassandra Reinhardt | December 9, 2016Practice This Yoga Sequence to Improve Digestion and Reduce Bloating (Video)
This video is a simple yoga sequence to guide you through yoga poses that will help you detox and reduce bloating. There are no props required for this practice, so let’s get started!
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Lifestyle
Justin Kaliszewski | December 9, 2016Why You Need to Get Over Your PTES – Post Traumatic Election Syndrome
Feeling hopeless, angry, or lost? Good. Because beneath these feelings lies the potential for action. It's time to get to work.
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Travel
Adam Domine | December 8, 2016The Best Yoga Studios in Chiang Mai, Thailand
Chiang Mai is a yoga mecca, and for good reason! There are many high-quality and diverse yoga studios to choose from, and all set against the beautiful, serene, and peaceful backdrop of Chiang Mai, Thailand.
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Lifestyle
YouAligned | December 8, 2016This Futuristic Bedding From NuSleep Regulates Your Body Temperature While You Sleep
Rest easy with this futuristic bedding from NuSleep regulates your body temperature while you sleep. Here's the scoop on NuSleep's bedding.
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Nutrition
Rachel Galperin | December 7, 2016Creamy Coffee Avocado Breakfast Smoothie
This Coffee Avocado Breakfast Smoothie is a perfect way to get nutrition and energy on-the-go. We know we need a healthy breakfast in the morning...
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Lifestyle
YouAligned | December 7, 2016Ripple Yogawear May Have Just Released the Most Comfortable Line of Activewear Ever (We’re Obsessed)
Ripple Yoga Wear is a yoga clothing brand that is making a name in the yoga and activewear world for its high-quality fabrics and simple, effective designs.
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Lifestyle
Kara Marell | December 3, 2016How Yoga Rescued Me From My Eating Disorder
If you or someone you know is struggling with an eating disorder, know that you are strong enough to get through it. Yoga enabled me to wake up and see what was there all along.
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Lifestyle
Bianca Williams | December 3, 20167 Habits For Restful Sleep: Do You Do These?
Restful sleep is vital to your health & overall wellbeing. Set the mood, ditch the screen & get zzzs with these 7 habits for better sleep.
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Yoga
Rebecca Clio Gould | December 3, 2016Too Busy for Yoga? 5 Ways to Weave Yoga into Your Daily Life
Even when I didn’t have time to get to an actual class, I found other ways to squeeze yoga into a few blissful moments. I found ways to incorporate yoga here and there, throughout my day.
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Yoga
YouAligned | December 2, 20166 Yoga and Healthy Lifestyle Products We Love – December
Our Favorite Things is a monthly recurring article and video featuring all of our editor’s latest finds that we want to share with you! Here are 6 yoga and healthy lifestyle products we are loving this month.