Latest News
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Fav of the Week – Yummi Yogi Cookie Cutters
Here are 5 reasons why the Yummi Cookie Cutters are our Fav' of the Week:
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10 Yoga Poses For Hikers and Outdoor Enthusiasts
To ease the soreness, try these 10 yoga poses for hikers that will stretch you out and have you ready to hike again tomorrow!
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“Am I an Intermediate or Advanced Yogi?” (Take the test)
Here are two quick “guidelines” for what makes an intermediate or advanced yogi, but these are by no means strict definitions:
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5 Types of Strength Training: Which Is Right for You?
There are many types of strength training out there, but how do you determine exactly which type is right for you based on your goals? Is there a universal way to strength train? Is one method better than another?
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Unbelievable Display of Arm Balances and Handstands (Video)
Dylan Werner is an absolute legend! From his effortless weightlessness in his handstands, to the beautiful backdrop, music, and sequence, what's not to love?
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Fav’ of the Week – Jevin Yoga Prop
Here are 5 reasons why the Jevin Yoga Prop is our Fav' of the Week:
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5 Airports With Yoga Rooms
How about a quick yoga session before takeoff? Maybe a few minutes of meditation to release the travel stress? The following are airports with yoga rooms...
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5 Reasons Why You Should Step Away from Your Routine
Routines run our lives. Here are five reasons why you should stray from your routine:
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8 Inspiring Yogis to Follow on Instagram
Instantly, you can connect to thousands of unique and diverse yogis around the world for tips, inspiration, new poses to try, on instagram.
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6 Eco-Friendly Yoga Mats for a Healthier Practice
Consider switching to an eco-friendly yoga mat that is free of toxic chemicals and known carcinogens. Here are 6 eco-friendly yoga mats that are made with the environment and your health in mind:
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4 Acroyoga Love Stories to Follow and Feel Inspired #Couplegoals
Acroyoga, a physical practice combining acrobatics and yoga to create partner-oriented poses. Think: balancing your booty, or head, atop a pair of someone else’s feet … in the air.
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Product Review: Hottie Yoga Wear Quench Capri
It is an honor to review one of my personal favorite yoga clothing lines, Hottie Yoga Wear. There are so many things to love about this company, so I’ll start by providing a little background.
