Latest News
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Energy Management Techniques Part 2
The energy of thought may seem negligible to some, but this is certainly not the case. Mental energy builds, and builds, and accumulates, often times manifesting into a physical object, or a physical experience.
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3 Busy Bee Breakfasts to Fuel Your Day
You should never have to miss out on a healthy breakfast! We’ve compiled 3 quick and easy, nutritious and delicious breakfast recipes for the busy bees all over:
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5 Delicious Overnight Oatmeal Recipes (Video)
Life happens fast in the morning and often breakfast is the thing we throw to the wayside for our snooze button. These overnight oatmeal recipes from The Domestic Geek are a great solution for a healthy grab and go breakfast.
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Energy Management Techniques – Live a More Balanced Life
I will share a technique for each area of energy management. We will start with physical energy, as this is the one that is most easily measurable and understandable.
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An Incredible Story of the Unconditional Love of Man’s Best Friend (Video)
This beautiful video, told through the voice of Denali allows us a fresh perspective of the unconditional love that a dog shares with it's owner.
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4 Simple Ways to Start Living a More Positive Life
Negativity ages us, it pains us, and it brings us down. These 4 simple suggestions will help you start living a more positive life today.
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10 Reasons Why Yogis Are So Damn Happy
Have you ever noticed how happy everyone that does yoga is? Here are 10 reasons why we yogis have found a lasting sense of happiness, contentment, and bliss:
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Fish Pose: Get Your Asana to Utah with Spirit Quest Rafting
Spirit Quest Rafting fuses yoga, meditation and the therapeutic power of nature.
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Want to Fly? Here Are 5 Secret Ingredients to Yoga Arm Balances
Yoga arm balances: the magical flying poses that can seem impossible. Here are five secret ingredients to yoga arm balances, so you can fly!
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Go Green With These Sustainable Yoga Products & Tips
From commuting to class to cleaning your mat afterwards, here are some sustainable yoga products and tips for going green and showing Mother Earth you care!
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5 Big Problems for Yogis and How to Solve Them
YogaTrail is working on an app which will make your life a lot easier. It promises to solve 5 problems that seem to plague the lives of almost every yogi out there:
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How to Rock Yoga Pants at Work
How to Camouflage Your Yoga Clothes Into Office Attire
