Latest
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7 Barre Exercises to Rock Your Core
Core exercises don’t just give you an awesome figure, they also stabilize your whole body. Try this barre core workout to rock barre abs.
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Practice These 3 Killer Core Exercises (Plus the Songs That Will Get You Psyched to Do Them!)
Core exercises are not anyone’s favorites. But they’re so important! Luckily, these good workout songs can motivate us to practice these 4 killer exercises.
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We Just Fell In Love With These Core Sliders by Epitomie Fitness – Here’s Why
Core sliders aren’t all created equal. In this product review, find out what makes the Slider X Gliding Disc Core Sliders by Epitomie Fitness so unique.
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How to Use an Exercise Ball for Full Body Strengthening (Free Video)
Using a fitness ball is a great way to gain strength, stability, and flexibility. This free tutorial will teach you exercises to do on your exercise ball.
Sponsored by Epitomie Fitness
