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These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

The Ayurvedic diet believes you are what you eat, and you are what you digest. Use these 5 Ayurvedic eating habits to help improve your digestion.
Morwenna Truscott | November 18, 2020
3 Cooling and Healing Crystals to Balance Pitta Dosha

Crystals can be powerful tools to balance your dosha. Here are 3 healing crystals for Pitta dosha to pacify & soothe this fiery constitution.
Katie Ness | July 30, 2020
3 Powerful Healing Crystals to Balance Kapha Dosha

Crystals can be powerful tools to balance your Ayurvedic dosha. Use these three healing crystals for Kapha dosha to bring heat & balance.
Katie Ness | July 21, 2020
3 Grounding and Healing Crystals to Balance Vata Dosha

Crystals can be powerful tools to balance your doshas. Here are 3 healing crystals for Vata dosha to create stability and groundedness.
Katie Ness | July 10, 2020

We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

We interview the best-selling author, Ayurveda expert, and wellness warrior Sahara Rose. Find out more about her and her spiritual and wellness advice here!
YouAligned | December 24, 2018
Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?

The Hindu goddesses are passionate, fierce, creative, and beautiful. Find out which Hindu goddess you are most connected to based on your Ayurvedic dosha!
Sahara Rose | August 25, 2018
Try This Ayurvedic Approach to Relieve Allergies Year-Round

Learn natural allergy treatments in Ayurveda based on your dosha (or mind-body type) by season. Try this Ayurvedic approach to relieve allergies all year.
Sahara Rose | June 11, 2018
How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha

An Ayurveda expert reveals how to relieve sunburns naturally based on your Ayurvedic mind-body type, or dosha. Find sunburn remedies based on your dosha.
Sahara Rose | May 28, 2018
Banish Bloating Fast With Ayurveda (Learn How From an Expert)

Ayurveda has many tips and tricks to ease bloating within the body. Learn a natural remedy for bloating for each Ayurvedic dosha, or mind-body type, here.
Sahara Rose | May 22, 2018
This Ancient Take On Healthy Eating Could Be Everything You’re Looking For

The ancient Ayurvedic healthy eating method of eating the right foods for your dosha has helped people over millennia. This guide will get you started.
Sahara Rose | May 1, 2018
What Is the Best Meditation For Your Dosha? Take the Quiz to Find Out!

The best type of meditation for you could be based on your Dosha, characteristics based on Ayurveda. Take the quiz to find out your meditation style!
Sahara Rose | September 27, 2017
How to Eat for Your Dosha + Which Foods You Should Avoid

The Vata, Pitta and Kapha Doshas provide insight on how to cultivate balance in mind, body, and spirit. Learn how to eat for your dosha.
Jessica Gomes | July 29, 2017

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All dosha

Latest

These 5 Ayurvedic Eating Habits Will Help Improve Your Digestion

3 Cooling and Healing Crystals to Balance Pitta Dosha

3 Powerful Healing Crystals to Balance Kapha Dosha

3 Grounding and Healing Crystals to Balance Vata Dosha

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We Interview Best-Selling Author, Ayurveda Expert, and Wellness Warrior Sahara Rose

Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?

Try This Ayurvedic Approach to Relieve Allergies Year-Round

How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha

Banish Bloating Fast With Ayurveda (Learn How From an Expert)

This Ancient Take On Healthy Eating Could Be Everything You’re Looking For

What Is the Best Meditation For Your Dosha? Take the Quiz to Find Out!

How to Eat for Your Dosha + Which Foods You Should Avoid

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