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Feeling Tired? Practice These 11 Energy Boosting Yoga Poses

Did you know there are energy boosting yoga poses you can do anytime for a natural increase in your energy? Try these 11 poses for yourself!
Christina D’Arrigo | February 28, 2023
What Is Qi Gong and How Does It Differ From Yoga and Tai Chi? 3 Ancient Practices Compared

Curious about Qi Gong? Read on for an overview of this ancient Chinese practice and how it differs from Tai Chi and Yoga.
Wenlin Tan | October 12, 2022
7 Ways Chakra Healing Can Help You Cope With Past Traumas

Chakra healing has the power to affect change in the body and mind, especially when related to trauma. Here’s everything you need to know.
Kayce Laine | September 5, 2022
You’ll Love How Simple Yet Soulful This 7-Day Self-Care Challenge Is

Self-Care is a must not a maybe. But sometimes we struggle to find time or don’t know what to do. Take our fun 7-day Self-Care Challenge.
Frandasia "Frannie" Williams | June 24, 2022

9 Powerful Mudras to Add to Your Yoga and Meditation Practice

Mudras are hand gestures to stimulate energy and to inspire focus within. Incorporate these 9 yoga mudras into your regular yoga and meditation practice.
Denelle Numis | July 3, 2020
Energy Healing 101: Your Guide to Healing Crystals

We are all made up of energy and sometimes need some serious energy healing. Here’s what you need to know about using healing crystals.
Maegan Johnson | May 7, 2020
5 Energizing Yoga Practices for a Natural Energy Boost on Those Days You’d Rather Be in Bed

Use these five energizing yoga practices for a completely natural energy boost on those days when you feel like you just can’t get out of bed.
Lauren Beth Jacobs | February 17, 2020
Prana: Demystifying Life Force Energy

Prana is life force energy that impacts our physical, mental, and emotional state. Learn about energy and how prana relates to every aspect of your life.
Sahara Rose | December 1, 2019
Empaths: Use These 5 Tips to Protect Your Energy

Being an empath is a beautiful but also challenging thing. As empaths, it's important to know how to protect our energy. Learn how with these 5 tips.
Maegan Johnson | November 8, 2019
What’s Your Aura? Learn All About Aura Meaning, Colors, Cleansing and How to Read Them

For all the skeptics who are wondering if auras do in fact exist, the answer is yes. Learn about aura meaning, colors, cleansing and how to read them here!
Kaitlin Vogel | October 28, 2019
Use These 4 Feng Shui Techniques to Declutter Your Home

When it comes to feng shui techniques, the first step is to declutter your home.
Kaitlin Vogel | October 28, 2019
How to Embrace Your Vata Dosha and Feel Grounded AF

Different Ayurveda doshas hold specific qualities. Here’s everything you need to know about Vata dosha & how to feel grounded AF.
Nicole Schmitz | July 9, 2019
An Introduction to Kundalini Yoga

What is Kundalini Yoga? Kundalini is a science. Kundalini Yoga works on the energy channels of the body, using postures, movement and breath. Learn more!
Joanne Moules | April 17, 2019
Energy Vampires – What They Are and How to Avoid Them

Energy vampires can suck the life right out of you (if you let them). Learn the types and how to keep them out of your orbit so you don't have to fear them.
Johnny Jedi | January 28, 2019
5 Yoga Poses For a Mid-Day Mental Reset

Office yoga is a necessity if you sit for hours at work every day. Try these yoga poses during your lunch break to energize the body and refresh the mind!
Amanda Christian | August 8, 2018
Practice These 3 Mudras to Powerfully Connect to Your Heart

Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.
Alexis Henslee | July 16, 2018
Here’s Your Introductory Guide to Reiki – An Energy Healing Technique

Reiki means the universal energy found in everything and also known as chi, life force energy, or prana. Learn about this energy healing technique here.
Joanne Moules | June 25, 2018
How to Harness Healing Energy For Peace, Health and Happiness

Healing energy is your ability to calm anxiety, reduce sadness, and clear your mind. Here’s how to tap into this energy for peace, health, and happiness.
Christina Joy | May 8, 2018
10 Yoga Poses to Awaken Your Inner Goddess and Harness Your Feminine Energy

As women, we all need to celebrate the goddess within! These yoga poses will help you harness your feminine energy and ignite your inner goddess.
Ashton August | March 21, 2018
Energizing Chocolate-Covered Collagen Bites For Healthy Hair, Skin, and Nails (Gluten-Free Recipe)

This chocolate covered energy bites recipe is packed with collagen for healthy hair, nails and glowing skin. It's delicious, nutritious and easy to make.
Johnny Jedi | February 23, 2018
Manifest Your Dreams With a New Moon Ritual – Here’s Your Step-by-Step Guide

The moon is powerful, and you can harness her energy to manifest your dreams. Follow this step-by-step guide to perform a new moon ritual.
Courtney Reed | January 15, 2018
Make Your Own DIY Floral Sage Bundle to Cleanse Your Space (Step-By-Step Photo Guide)

Make your own floral DIY sage bundle (or smudge stick) to cleanse the energy in your space and raise the vibration in this step by step photo tutorial.
Morgan Garza | January 13, 2018
Harness the Unique Energy of Each Month’s Full Moon With This Calendar and Mantra Guide

The full moon seems mysterious and we certainly can feel her effects. Learn how each full moon is unique, and harness its energy with mantras and crystals.
Maxine Garcia | November 30, 2017
The True Secret to Sustained, Natural Energy (Hint: Get Back to Your Roots)

Our eating & exercise habits are a big contributing factor to our energy levels. Here is how you can have sustained, natural energy.

Sponsored by HUM Nutrition
How to Harness Your Feminine Energy and Find Your True Power

Harnessing feminine energy is so important for every woman. Learn how to harness and celebrate this power to unleash your inner goddess.
Jessica Tepas | October 12, 2017
How Are You Feeling After the Solar Eclipse? Here’s How to Channel the Energy

The total solar eclipse on August 21, 2017 initiated a period of new beginnings. Learn how and follow these 3 steps to channel the post-eclipse energy.
Morgan Garza | September 8, 2017
How to Make a Crystal Grid and Why You Should!

Crystal grids amplify meditation, charge your intentions, and raise the vibration. Learn how to make your own crystal grid in a few simple steps!
Courtney Reed | August 4, 2017
Balance Your 7 Chakras With These 7 High-Vibe Mantras

Use these seven mantras to balance your chakras. You will help heal, activate and cultivate a vibrant energy body.
Morgan Garza | July 20, 2017
5 Natural Alternatives to Caffeine That Will Get You Buzzing

Trying to quit or cut back on caffeine? Try these 5 caffeine alternatives the next time you feel sluggish or wake up tired.
Morgan Garza | June 29, 2017
5 Tools To Overcome Negative Energy and Take Back Your Power

Regaining your personal power from negative energy can be made a little bit easier with these 5 suggestions. Take a breath, grab some tea and read this!
Riley McCoy | May 24, 2017

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All energy

Latest

Feeling Tired? Practice These 11 Energy Boosting Yoga Poses

What Is Qi Gong and How Does It Differ From Yoga and Tai Chi? 3 Ancient Practices Compared

7 Ways Chakra Healing Can Help You Cope With Past Traumas

You’ll Love How Simple Yet Soulful This 7-Day Self-Care Challenge Is

Trending

9 Powerful Mudras to Add to Your Yoga and Meditation Practice

Energy Healing 101: Your Guide to Healing Crystals

5 Energizing Yoga Practices for a Natural Energy Boost on Those Days You’d Rather Be in Bed

Prana: Demystifying Life Force Energy

Empaths: Use These 5 Tips to Protect Your Energy

What’s Your Aura? Learn All About Aura Meaning, Colors, Cleansing and How to Read Them

Use These 4 Feng Shui Techniques to Declutter Your Home

How to Embrace Your Vata Dosha and Feel Grounded AF

An Introduction to Kundalini Yoga

Energy Vampires – What They Are and How to Avoid Them

5 Yoga Poses For a Mid-Day Mental Reset

Practice These 3 Mudras to Powerfully Connect to Your Heart

Here’s Your Introductory Guide to Reiki – An Energy Healing Technique

How to Harness Healing Energy For Peace, Health and Happiness

10 Yoga Poses to Awaken Your Inner Goddess and Harness Your Feminine Energy

Energizing Chocolate-Covered Collagen Bites For Healthy Hair, Skin, and Nails (Gluten-Free Recipe)

Manifest Your Dreams With a New Moon Ritual – Here’s Your Step-by-Step Guide

Make Your Own DIY Floral Sage Bundle to Cleanse Your Space (Step-By-Step Photo Guide)

Harness the Unique Energy of Each Month’s Full Moon With This Calendar and Mantra Guide

The True Secret to Sustained, Natural Energy (Hint: Get Back to Your Roots)

How to Harness Your Feminine Energy and Find Your True Power

How Are You Feeling After the Solar Eclipse? Here’s How to Channel the Energy

How to Make a Crystal Grid and Why You Should!

Balance Your 7 Chakras With These 7 High-Vibe Mantras

5 Natural Alternatives to Caffeine That Will Get You Buzzing

5 Tools To Overcome Negative Energy and Take Back Your Power

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