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Hot Yoga Domes: The Latest Social Distancing Fitness Trend?

Are hot yoga domes the next social distancing fitness trend? This Canada-based yoga studio has created yoga domes for a safer group class experience.
Kaitlin Vogel | July 14, 2020
A Yoga Teacher’s Response to the “Bikram: Yogi, Guru, Predator” Documentary on Netflix

The Bikram documentary on Netflix has a lot of people talking about the yogi, guru, and predator. Read this yoga teacher’s thoughts on Bikram Choudhury.
Samantha Maracic | March 9, 2020
Does Yoga Help You Lose Weight? It Can! Here Are 3 Types of Yoga for Weight Loss

To all who are wondering, “Does yoga help you lose weight?,” the answer is yes! Here’s what you need to know about yoga for weight loss.
Kaitlin Vogel | February 2, 2020
We Review the Towel-Infused Yoga Mat From 2nd Wind (Product Review Video)

In this product review, we check out the Towel Infused Yoga Mat by 2nd Wind. This yoga mat review video tells you what you need to know about towel mats.
YouAligned | July 13, 2019

7 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long

Hot Power Vinyasa warms up the winter. Here are 7 reasons why you should be practicing hot power vinyasa yoga during the coldest months.
LeeMarie Kennedy | January 9, 2019
This Detergent Claims to Take the Smell Out of Your Yoga Clothes – Does it Work?

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YouAligned | October 9, 2017
Sweaty After Yoga? Here’s 7 Ways to Keep Your Hair Healthy & Happy

You love being a yoga junkie, but you don’t love washing your hair within an inch of its life after every session. Here's some good news!
Christie Cole | May 4, 2017
6 Defining Traits of a Hot Yogi

There is something magical about practicing hot yoga in a 105 degree yoga room with the humidity up to 40% and barely being able to breathe.
Maxine Garcia | April 11, 2017
We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal

When it comes to product reviews, we don’t mess around. All of the items we review are put...
YouAligned | October 19, 2016
15 Struggles Only People Who Love Yoga Understand (Funny)

Being a yogi ain't easy. Here are fifteen (funny) struggles of a yogi that any avid practitioner will understand! We hope they make you LOL.
Alexa Erickson | July 22, 2016
Hot Yoga Clothing You’ll Love Gettin’ Sweaty In

We have done the research for you and found 10 hot yoga clothing styles that we think are the cats pajamas when it comes to what to wear in your next hot yoga class:
YouAligned | January 30, 2016
Bikram Choudhury: a Hot Yoga Controversy

The first lawsuit against Bikram Choudhury was filed in 2013, and it alleged sexual harassment, defamation, and discrimination. The most recent lawsuit was filed earlier this year and founded on similar claims.
Kasia Litwinski | November 13, 2015
Why Yogis are Loving Hot Yoga Using Infrared Heating

Hot Yoga using Infrared Heating reduces pain and inflammation, smooth skin, healthy heart, detox, & calorie burn.
Jillian Grabarczyk | October 8, 2015
8 Benefits of Hot Yoga

Hot yoga is a yoga style that is practiced in hot and humid conditions, typically heated to around 105 degrees Fahrenheit and 40% humidity. Each 60- or 90-minute class will offer a series of postures that aim to contract and strengthen your muscles and raise your heart rate to create an amazing yoga experience with cardiovascular benefits.

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3 Tips To Help You Beat The Hot Yoga Heat

Stay Hydrated! Always be sure to drink an 8-ounce glass of water in the morning to get everything flowing. During your practice, don't hesitate to drink water whenever you need to (it's not uncommon for me to drink a liter of water during a 60 minute class).
Samantha Mitchell | December 8, 2014
5 Ways Hot Yoga Makes You Better In Bed

We all know that in terms of health and wellness, hot yoga has some pretty crazy bragging rights. But who knew that practicing hot yoga could make you better in the sack?
Ashton August | July 1, 2014
Follow These 5 Rules to Avoid Injury During Hot Yoga

The health benefits of hot yoga are well established. It is important to maintain a safe practice. Here are 5 tips to help you avoid injury during hot yoga.
Ashton August | June 1, 2014

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All hot yoga

Latest

Hot Yoga Domes: The Latest Social Distancing Fitness Trend?

A Yoga Teacher’s Response to the “Bikram: Yogi, Guru, Predator” Documentary on Netflix

Does Yoga Help You Lose Weight? It Can! Here Are 3 Types of Yoga for Weight Loss

We Review the Towel-Infused Yoga Mat From 2nd Wind (Product Review Video)

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7 (Not So Obvious) Reasons You Should Practice Hot Yoga All Winter Long

This Detergent Claims to Take the Smell Out of Your Yoga Clothes – Does it Work?

Sweaty After Yoga? Here’s 7 Ways to Keep Your Hair Healthy & Happy

6 Defining Traits of a Hot Yogi

We Review the Lunar Yoga Mat + Galaxy Yoga Towel from Yoga Zeal

15 Struggles Only People Who Love Yoga Understand (Funny)

Hot Yoga Clothing You’ll Love Gettin’ Sweaty In

Bikram Choudhury: a Hot Yoga Controversy

Why Yogis are Loving Hot Yoga Using Infrared Heating

8 Benefits of Hot Yoga

3 Tips To Help You Beat The Hot Yoga Heat

5 Ways Hot Yoga Makes You Better In Bed

Follow These 5 Rules to Avoid Injury During Hot Yoga

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