Latest
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5 Healthy Habits to Cultivate a Mindful Social Media Presence
Would you like to have more control over your social media habits? Here are five healthy habits for a more mindful social media experience.
Amy Horton | January 7, 2022 -
Body Neutrality Movement: What It Is, Why It’s So Important + 5 Accounts to Follow
You know the term body positivity but do you know body neutrality? Here’s what it is + the top 5 accounts to follow to embrace the body neutrality movement.
Emmy Schneider-Green | May 28, 2021 -
8 Self-Care Practices From 8 Black Yoga Practitioners to Support Wellbeing and Mental Health
Let's continue to amplify Black voices and support the #BLM movement. Support these Black yoga practitioners & find calm with these practices.
YouAligned | June 4, 2020 -
Bored With Your Yoga Practice? 6 Ways to Spice Up Your Time On the Mat
Need some yoga inspiration? Follow these 6 tips to make creative yoga practices and to spice up your yoga sequence ideas! Get ready for a magical yoga flow.
Laura Dyet | June 29, 2019