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Adopt These Gentle, Motivating Fitness Mantras This New Years Resolution Season
Gone are the days of fad diets and extreme New Year’s resolutions. Instead, use these motivating fitness mantras for a gentler approach.
Emmy Schneider-Green | December 30, 2022 -
Use These 5 Morning Mantras to Empower Your Mindset and Set the Tone for Your Day
Empower your day with these 5 morning mantras. Mantras are powerful words of intention that aid in meditation and shift your mental state.
Jillian Grabarczyk | December 7, 2022 -
Use These 7 Mantras to Balance and Heal Your Throat Chakra
Throat Chakra healing can come in many forms, and mantras can help. Use these 7 powerful mantras to balance and heal your fifth chakra.
Nicky Sehra | August 9, 2022 -
Om Mani Padme Hum: The Meaning Behind the Popular Mantra
Om Mani Padme Hum is a popular yogic mantra and is often found on Tibetan prayer flags. Learn the meaning and history here.
Meredith DeCosta | August 5, 2022
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