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Have You Taken an Online Yoga Class? 5 Reasons Why It Can Be Better Than the Studio

Online yoga classes offer many benefits. If you're on the fence about online yoga, here are five reasons to take an online yoga class.
Kara Beussink | December 13, 2022
Learn How to Practice Full Splits With This Accessible Online Yoga Class

Hanumanasana, or Front Splits, is a challenging yoga pose for most people. This online yoga tutorial class from YA Classes is where to start!
Leah Sugerman | December 23, 2021
This 25-Minute High-Energy Online Yoga Flow Will Increase Your Agility

Agility isn’t common in our disembodied world, but it’s such a beautiful skill. Improve your nimbleness with this energetic 25-minute Yoga Agility class.
Leah Sugerman | May 27, 2021
Practice Mindful Movement In This No-Props Online Yin Yoga Class

Breathe into each gentle posture to create mindful movement in this calming & relaxing online Yin Yoga class - no props needed!
YouAligned | March 8, 2021

If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief

Studies show that yoga for back pain is very effective. This online Yin Yoga class with self-myofascial release will help you experience back pain relief.
YouAligned | September 12, 2020
6 Calming Online Yoga Classes to Take During Quarantine

If the COVID-19 quarantine has you stressed, try these 6 online yoga classes to decompress, relieve stress and keep yourself active and grounded. Namaste!
Kara Beussink | March 26, 2020
Take This 30-Minute Yoga Class to Reduce Stress (Free Class)

Using yoga to reduce stress is a great way to find quick stress relief. Take this free online yoga class anytime you need yoga for stress relief! Namaste.
YouAligned | January 20, 2020
Take This Short and Sweet 35-Minute Vinyasa Yoga Flow (Free Yoga Class)

Vinyasa Yoga is the practice of linking breath with motion, and in this Vinyasa flow, you’ll be guided to move with your breath. Enjoy this free yoga video!

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Should You Do Yoga at Home Or In a Yoga Studio? Read the Pros of Each to Decide for Yourself

To practice yoga online or at a studio? Which is best for you? Read the pros of doing yoga at home vs. at a yoga studio and decide for yourself!
Katie D'Onofrio | November 5, 2019
My Bad Week of Yoga – And What I Found to Turn It Around

As a yoga teacher, I rarely have a bad week of yoga, but - it happened! Here's how I used online yoga classes to turn it all around. Namaste!
Stephanie Spence | June 19, 2019
YA Classes Teacher Highlight Series: Meet Alba Avella (Interview)

Every month in our YouAligned Teacher Series, we highlight one of our YA Classes teachers. This month’s teacher highlight is Alba Avella.
YouAligned | May 17, 2019

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All online yoga class

Latest

Have You Taken an Online Yoga Class? 5 Reasons Why It Can Be Better Than the Studio

Learn How to Practice Full Splits With This Accessible Online Yoga Class

This 25-Minute High-Energy Online Yoga Flow Will Increase Your Agility

Practice Mindful Movement In This No-Props Online Yin Yoga Class

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If You Struggle With Back Pain, Try This Yin Yoga Class to Find Relief

6 Calming Online Yoga Classes to Take During Quarantine

Take This 30-Minute Yoga Class to Reduce Stress (Free Class)

Take This Short and Sweet 35-Minute Vinyasa Yoga Flow (Free Yoga Class)

Should You Do Yoga at Home Or In a Yoga Studio? Read the Pros of Each to Decide for Yourself

My Bad Week of Yoga – And What I Found to Turn It Around

YA Classes Teacher Highlight Series: Meet Alba Avella (Interview)

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