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The 10 Best Health and Wellness Websites of 2023

Here are the best health and wellness sites that will keep you happy, healthy and strong enough for anything life throws at ya in 2023.
Abbey Acevedo | April 2, 2023
6 Ways for Yoga Teachers to Prepare for Unexpected Hiccups During Class

How can you prepare as a yoga teacher when things don’t go according to plan? Use these six tips for teaching yoga to cover common problems.
Teresa Adele | January 18, 2023
Unwind and Destress With These 7 Relaxing Online Yoga Classes

In our fast-paced society, we all need to take time to unwind and relax. Try these 7 online yoga for relaxation classes to destress and calm.
Leah Sugerman | December 16, 2021
Create Full Body Flexibility With These 8 Online Yoga Classes

Wondering how to become flexible? Gaining flexibility can be a challenge. These online flexibility classes are what you’ve been looking for!
Leah Sugerman | November 21, 2021

Are You Making This HUGE Mistake In Your Yoga Classes? (Hint: It’s Not About Alignment)

How to get the most out of yoga? Not the easiest question to answer. But, it can be as simple as getting to know your yoga teacher. Here’s how to start!
Stephanie Spence | February 5, 2019
Yoga Teachers: Feeling Stagnant In Your Teaching? Use These 6 Tips to Spice Up Your Classes

Every yoga teacher has experienced burnout at one point or another. Bounce back with these 6 tips to elevate your yoga classes!

Sponsored by beYogi
Yoga Teachers: Be Sure to Avoid These 5 Things When You Teach AcroYoga

AcroYoga classes are incredibly fun! But, teaching AcroYoga is a big responsibility. To keep your students safe, avoid these five things when you teach.

Sponsored by beYogi
10 Great Resources for Online Yoga Classes

There are plenty of options for great online yoga; honestly, way more then 10. But the online yoga websites we've listed below are our favorites.
YouAligned | December 23, 2017
New Study Exposes the Amazing Growth of Yoga in the US

More than 36 million people practice yoga in the US. Here are details from a recent study on the growth of yoga in the US.
Ashley Stern | January 21, 2016