Latest
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Take This Short and Sweet 35-Minute Vinyasa Yoga Flow (Free Yoga Class)
Vinyasa Yoga is the practice of linking breath with motion, and in this Vinyasa flow, you’ll be guided to move with your breath. Enjoy this free yoga video!
Sponsored by 2nd Wind -
Yoga For Presence: Take This Moving Meditation Flow (Free Class)
Yoga and mindfulness go hand in hand to create presence and awareness. This free yoga class is a moving meditation to help you stay focused and present.
YouAligned | October 11, 2019 -
Bored With Your Yoga Practice? 6 Ways to Spice Up Your Time On the Mat
Need some yoga inspiration? Follow these 6 tips to make creative yoga practices and to spice up your yoga sequence ideas! Get ready for a magical yoga flow.
Laura Dyet | June 29, 2019
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Watch This Beautiful Yoga Flow Filmed on a Frozen Lake (Video)
Filmed on the frozen Russian Lake Baikal in subarctic temperatures, the yogi in this stunning yoga video uses the Wim Hof breathing method.
YouAligned | May 18, 2019