All posts by Maegan Johnson
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9 Breast Cancer Prevention Tips That May Surprise You
These 9 surprising breast cancer prevention tips are simple for everyday life. Arm yourself with knowledge to help prevent breast cancer.
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Avoid These 3 Common Mistakes When You Write a Gratitude List
Did you know there’s a right way and a wrong way to write your gratitude list? Look out for these 3 common mistakes and learn how to do it right here.
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Empaths: Here Are 8 Ways to Cope With the Weight of the World + Thrive
For an empath, it can feel like you carry the weight of the world. Learn 8 warning signs you're taking on too much, plus 8 ways empaths can cope and thrive.
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Do You Know What Your Soul Blueprint Is? If Not, Read This!
Knowing your soul blueprint will guide you in your life's purpose. Learn about what soul blueprints are and how to determine yours here!
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6 Yoga Poses That Will Keep You Cool This Summer
Cooling yoga poses can help regulate your body temperature as it gets hotter outside. Stay cool this summer with these six cooling asanas.
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Energy Healing 101: Your Guide to Healing Crystals
We are all made up of energy and sometimes need some serious energy healing. Here’s what you need to know about using healing crystals.
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6 Essential Self-Care Practices That Will Help Reduce Your Anxiety
Self-care brings more peace into your daily life, and can help reduce anxiety. Try these six self-care practices to reduce anxiety!
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Empaths: Use These 5 Tips to Protect Your Energy
Being an empath is a beautiful but also challenging thing. As empaths, it's important to know how to protect our energy. Learn how with these 5 tips.
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16 Signs You’re a Highly Sensitive Person and What That Actually Means
Being a highly-sensitive person is much more than being “overly-emotional.” Highly-sensitive people have unique qualities and characteristics that make them the way they are- qualities and characteristics the world needs.
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5 Unusual Things That Happen When You Go Through a Spiritual Awakening
Feeling some unusual changes? You might be entering a radical shift and going through a spiritual awakening. Read on to discover the signs to look out for.
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Honeymoon Phase Over? 6 Ways Yoga Can Create a Deeper Level of Intimacy in Your Relationship
Partner yoga can help to build intimacy in relationships for many different reasons. Even solo yoga can significantly increase intimacy as well. Here’s why.
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Stuck in a Relationship Rut? It’s Time to Find a Deeper Level of Intimacy – Here’s How
Stuck in a romantic rut? These relationship tips will help you be more intimate with your partner for a happy, healthy and thriving romantic relationship.
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6 Mindful Dating Tips That Will Transform Your Love Life
Mindful dating can help us to connect with ourselves and our partners on a whole new level. Here are 6 tips to bring mindfulness into your dating life.
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3 Important Benefits That Sex and Yoga Have In Common
Sex and yoga are complementary practices with a wide range of benefits. Here are three mental benefits that sex and doing yoga have in common.
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Here Are 9 Important Benefits of Yoga For Kids
From coping with challenges to gaining self-awareness, yoga for kids has a wide range of benefits. Learn more about the benefits of yoga for kids here.
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This Is the Secret to Raising Grounded, Healthy Kids (From a Psychologist)
We know that yoga has many benefits for adults. But what about for kids? Do you really need to teach your kids yoga? The short answer: yes.
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Actress Kristen Bell Shares Her 10 Favorite Self-Care Tips
Everyone loves actress Kristen Bell. She often shares advice in interviews, and she has a lot of helpful self-care tips you’re sure to benefit from.
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These 10 Hacks Will Skyrocket Your Productivity At Work
Productivity in the workplace is necessary but sometimes hard to maintain. Learn 10 hacks to increase your productivity at work.
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Wands Out! Here’s How Harry Potter and Mindfulness Are Connected
Books are a powerful way to practice mindfulness. Find out how the Harry Potter series introduces mindfulness and supports us in our mindfulness practice.
