Latest News
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This Yoga Teacher is Sick of the Yoga Community’s Bullsh*t
As yoga spreads throughout the world, so does the yoga community. And it's rapidly changing. Find out why this one yoga teacher is sick of its bullshit.
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Get in Your Flow: Yoga Poses to Connect With Your Water Element
The water element is a source of movement, creativity, passion & pleasure. Here are four water element yoga poses to invite more fluidity.
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This Simple Hack Will Help Curb Your Late Night Binge Eating
Binge eating is a real thing for many of us, but we can use mindful eating to combat the urge. This article explains how to stop binge eating.
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Here Are the 11 Best Cities for Yoga in the US
Want some good yoga nearby? Here are the 11 best cities for yoga in the US! So grab your mat and explore these yoga-friendly cities with awesome offerings.
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Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core
Yoga for core strength can be challenging, but the rewards are worth the effort. Practice these 7 yoga poses to strengthen & tone your core.
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The Chakras Explained: Learn the Basics About All 7 Chakras Here
Chakras are spinning wheels of energy that run along the central channel of the body. Learn the basics of the chakras in this article.
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10 Reasons for Skeptics to Try Yoga (Even If You Think It’s Not for You)
Want to try yoga but feel skeptical? Here are 10 legit reasons you should cut the excuses, lose the doubt, and try yoga even if you think it’s not for you.
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7 Eco-Friendly Yoga Brands You Should Probably Know About
As yogis, we should always support and choose eco-friendly yoga brands. Here are 7 awesome eco brands for all your yoga gear needs. Which is your favorite?
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5 Yoga and Wellness Products We Love – Our Favorite Things September Edition (Video)
Our Favorite Things is a monthly recurring article and video review featuring 5 yoga and wellness products that we want to share with you for September!
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Prepare to Manifest With This Guided Sound Meditation by Dr. Wayne Dyer (Video)
Take 20 minutes each morning to use thought, sound and Dr. Wayne Dyer's guided meditation to manifest exactly what you desire.
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The Niyamas Are Your Ticket to Inner Peace (Here’s Why)
The Yoga Sutras outlines five Niyamas, or ethical observances. Here’s how you can apply each Niyama to your life for self-examination to find inner peace.
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Use These 7 Simple Steps to Create a Fulfilling Life of Purpose
Do you feel purpose driven? Are you on your path or lacking focus and clarity? Follow these 7 tips to help you live a fulfilling, purpose driven life.
