Latest News
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Recipe: Try This Gut Healthy Kimchi Veggie Bowl With Hemp Ranch Dressing
This delicious veggie bowl recipe features gut healthy kimchi, mung beans, avocado and more for a savory and nutritious meal that’s easy to make.
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A Glimpse Into How People Are Living Sustainably Around the Globe (From a World Traveler)
Sustainability is living with care for the earth’s resources. A world traveler shares best sustainable living practices he has witnessed during his travels.
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5 Must-Read Books to Add to Your Summer Reading List
Check out these five must-read books for your summertime enjoyment! Grab a lemonade, relax on your sunbed, and prepare to have your mind blown wide open.
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This Yoga Mat Is Made of Out Football-Grade Leather – Here’s Why It’s “Baller”
BallerYoga creates football yoga mats - made from football-grade leather for serious grip. Priced up to $1,500, here’s why these mats are #BallerAF.
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This Is Your Brain On Yoga: Here Are 6 Key Mental Benefits of Yoga
As if we needed an excuse to do more yoga, modern science keeps finding mental benefits of yoga. This is your brain on yoga - check it out.
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Beautiful! From Darkness to Light With Laruga Glaser (Yoga Video)
From Darkness to Light is an incredible Ashtanga yoga video that is at once inspiring, symbolic, and mesmerizing. Laruga Glaser wows us again. Enjoy yogis!
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Hit the Reset Button With These 7 Self-Care Rituals to Refresh and Revitalize Mind + Body
Self-care is necessary. These 7 self-care rituals are free or low cost and don’t take a lot of time. They will help you reset, recharge, and feel great.
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How Meditation Became the Saving Grace For the Trapped Thai Soccer Team
The benefits of meditation are plentiful and may reach further than you know. Here’s how meditation helped save the the trapped Thai soccer team.
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5 Yoga Practices For Balancing the Sacral Chakra
When your Sacral Chakra is imbalanced, you may feel stuck, alone, or undesirable. Try these five juicy practices for Sacral Chakra healing and balancing.
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Welcome to Eclipse Season! Try This Eclipse Ritual to Level Up Your Soul and Manifest Your Dreams
This summer we will witness 1 lunar and 2 solar eclipses. Channel this powerful planetary energy with an eclipse ritual to manifest and up level your soul.
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8 Astrology Podcasts That Should Be On Every Astro Lover’s Radar
Podcasts are a great way to spend your time and these 8 astrology podcasts are definitely worth adding to your listening queue!
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Practice These 3 Mudras to Powerfully Connect to Your Heart
Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.
