Latest News
-
Lifestyle
YouAligned | June 3, 2018These Enchanting Fairy Tale Leggings Will Bring Magic to Your Workout
Need some magic in your workout? Fit Rebel has you covered with their new Fairy Tale line! Here’s why we’re obsessing over these magical fairy tale leggings
-
Wellness
YouAligned | June 3, 20185 Yoga and Wellness Products We Love – June Edition (Video)
Our Favorite Things is a monthly recurring article and video featuring 5 yoga and wellness products that we want to share with you!
-
Mindfulness
William Ferro | June 2, 2018Want a Moving Meditation? Here Are 4 Different Forms of Walking Meditation to Try
It's time to take your meditation practice outside and experience walking meditation! Learn 4 accessible forms of walking meditation that you can try today!
-
Wellness
Krysta Shannon | June 2, 2018Organic vs Natural vs GMO Foods and What You Need to Know About Each
Curious about the difference between organic vs natural foods and what GMO means? Here's what you need to know to make an informed decision on what you eat.
-
Wellness
Morgan Casavant | June 1, 2018Hawaii Bans Certain Sunscreens – Here’s Why They Did and What It Means for You
Chemicals in a standard bottle of sunscreen are now banned in Hawaii and reduced in Europe. Here’s why you should make the switch to natural sunscreen.
-
Yoga
YouAligned | May 31, 2018Can You Do Yoga Teacher Training Online? This Company Says Yes You Can
Yoga teacher training online is here to stay! Learn about the benefits, drawbacks, and why some people are choosing to get certified online.
-
Yoga
YouAligned | May 31, 2018We Interview Yoga Couple Kristen Golden and Matt Wilson of AcroDorks
We interview Kristen Golden and Matt Wilson, the creators of AcroDorks and YogaSlackers teachers. Learn about their yoga roots, romance, AcroYoga and more.
-
Yoga
Morgan Casavant | May 30, 2018Annoying Coworkers? Get Focused and Calm Yourself With These 5 Mudras
Annoying coworkers can inhibit your productivity and make work a living hell. Try these 5 mudras to help you stay calm around these coworkers.
-
Yoga
Chardé Evans | May 30, 2018Wondering How to Heal a Broken Heart? Try These 6 Yoga Practices
Wondering how to heal a broken heart? Yoga can help! Here are six yoga poses and practices to help you heal from heartbreak.
-
Lifestyle
Jillian Halliday | May 29, 2018Bye Bye Monkey Mind: 6 Proven Ways to Calm an Overactive Mind
Overactive “monkey minds” cause unnecessary stress and anxiety. Here are six proven ways to calm an overactive mind and create positive inner dialogue.
-
Wellness
Krysta Shannon | May 29, 2018Decorate With These Air Purifying Plants to Naturally Purify Your Home
There are certain air purifying plants that are perfect for cleaning the air in your home. Learn the 15 best indoor plants to naturally purify your home.
-
Wellness
Sahara Rose | May 28, 2018How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha
An Ayurveda expert reveals how to relieve sunburns naturally based on your Ayurvedic mind-body type, or dosha. Find sunburn remedies based on your dosha.