Latest News
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Travel
Katie Minahan | May 5, 2018How This Solo Traveler Improved Her Body Image With a One-Way Plane Ticket
After making myself ill with overzealous diet and exercise, I turned to yoga and travel to improve my body image. Here’s what happened.
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Lifestyle
Simone Clement | May 4, 2018Stuck In a Rut? Ask For Divine Guidance to Ignite Your Passion + Find Your Purpose
Divine guidance connects you to your soul and directs you to your true purpose. If you’re stuck in a rut, here’s how it can help redirect your life.
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Yoga
Kasia Litwinski | May 4, 2018Are You Practicing Chaturanga Correctly? These 5 Tips Will Keep you Safe
Chaturanga is not a push-up and requires different alignment and muscle group focus. Follow these 5 tips to practice this asana correctly.
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Yoga
YouAligned | May 3, 20186 Yoga and Wellness Products We Love – May Edition (Video)
Our Favorite Things is a monthly recurring article and video featuring 6 yoga and wellness products that we want to share with you!
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Yoga
YouAligned | May 2, 2018Slow Breath, Fluid Movement: Yoga Flow on Nyang Nyang Beach, Bali (Video)
This short yoga video set in Bali captures the free spirit of Alyona as she moves with breath and fluid movement. Watch her yoga flow here.
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Wellness
Sahara Rose | May 1, 2018This Ancient Take On Healthy Eating Could Be Everything You’re Looking For
The ancient Ayurvedic healthy eating method of eating the right foods for your dosha has helped people over millennia. This guide will get you started.
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Wellness
YouAligned | May 1, 2018These 7 Yoga Poses Will Help Relieve Your Headaches Naturally
Headaches can stop you from accomplishing daily tasks. Try these 5 yoga poses for natural headache relief next time your head is pounding.
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Yoga
beYogi | April 30, 2018How to Choose the Right Type of Yoga Insurance for Yoga Teachers
When choosing a yoga insurance policy, there are a few factors. This guide helps you choose the right yoga insurance for yoga teachers.
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Wellness
Megan Thompson | April 30, 201885 Ways to Use Essential Oils That Might Surprise You
Essential oils have been used for thousands of years for medicinal, health and lifestyle purposes. Find out 85 amazing essential oils uses here!
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Lifestyle
AquaTru | April 30, 20187 Surprising Facts About Bottled Water – Is It Really Clean?
Is bottled water safe? There are many facts about bottled water that will make you think twice before you reach for it next time.
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Fitness
YouAligned | April 29, 2018Stay Feeling Young with This AgeDEFY Movement Therapy Beginner Flow (Free Class)
AgeDEFY Movement Therapy was developed to keep the body young and mobile. Learn key movements to prevent injury and stay mobile. Enjoy this free class.
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Yoga
Liza Jones | April 27, 20187 (Sort of) True Yoga Teacher Stereotypes (Funny)
Say what you will about yoga teachers, but there are some things we all have in common. Read these 7 (sort of) true stereotypes - could this be you?